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SUPERFOOD FOR VEGETARIANS
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
- Hyderabad doctor recommends one superfood for vegetarians which should not be ignoredHyderabad doctor Sunita Sayammagaru highlights sprouts as a superfood for vegetarians. Sprouting enhances protein absorption from pulses an...
- Virat Kohli loves his simple-to-make salads to keep him active through the day. It has just 5 food itemsCricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It features spinac...
- 10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
- Mouni Roy’s “Badmaash” restaurant: Naagin actress’ outlet where Gulab Jamun costs Rs 410 and Masala Papad Rs 295 eachActor Mouni Roy has ventured into the restaurant business with Badmaash, a chain known for its bold Indian cuisine and striking jungle-them...
- Stay Active Like Celebs with These 7 Desi Vegetarian SuperfoodsWant that celeb-like energy? Power up with these traditional Indian plant-based superfoods!
- 8 vegetarian superfoods with more protein than eggsLooking for plant-based protein sources richer than eggs? These eight vegetarian superfoods pack a protein punch while offering essential n...
- Why Moringa is called the miracle food: 10 amazing health benefits you should know and how to use Moringa powder in mealMoringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed with vitamins,...
- What did Odisha serve Bill Gates that shocked him? This ancient staple is the new health crazePrime Minister Narendra Modi and Microsoft co-founder Bill Gates discussed the promotion of millet consumption as a key agenda. PM Modi emp...
- Eat your way to peace: Vegetarian superfoods for anxietyAnxiety—it's that pesky feeling that can sneak up on you when you least expect it. While there's no guarantee that your diet can completely...
- Vegetarian superfoods you must eat for anti ageingSpinach hydrates your body and are packed with antioxidants that help to oxygenate and replenish the entire body.
- Vedix biz head's daily to-do list for mental wellness: 15-min meditation, journalingJatin Gujrati, an avid reader, blocks an hour every day to read.
- The rise of avocado: How restaurants have seen a 100% jump in demand for fruit in two yearsThe fruit that was almost unknown to this part of the world about a decade ago has invaded the homes of the well-heeled.
- Sattviko acquires FYNE Superfood“We are scaling up Sattviko’s packaged products aggressively. This acquisition is aligned with adding some great products in our portfolio,...
- A case of creeping nutritional over-roachNo doubt before this century is out, insects will have developed an entirely new relationship with the only other species on the planet tha...
- What caste and class has to do with resistance to eggsThe egg resisters have been at a loss to come up with a rational argument to defend their position.
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