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SUNFLOWER SEEDS NUTRITION
5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon meal- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damage
- Skin problems, poor sleep, hormonal imbalance? Delhi nutritionist suggests 6 every day seeds to stay healthy
- Why seed oils became one of the most misunderstood foods, says dietician James BrashRegistered dietitian James Brash debunks widespread fears surrounding seed oils, calling them an 'essential' part of a healthy diet. He cla...29 Jan, 2026, 12.04 AM IST
- Seed cycling is everywhere on social media, but does this hormone ‘hack’ actually work?Seed cycling, a food-based wellness trend, involves consuming specific seeds at different menstrual cycle phases to support hormonal balanc...15 Dec, 2025, 10.42 PM IST
- Nut and seed butters that deliver more protein than eggs and offer healthier, easy options for boosting daily nutritionMany people eat eggs for quick protein, but nut and seed butters can give even more. Peanut butter, almond butter, pumpkin seed butter and ...26 Nov, 2025, 12.21 AM IST
- Harvard-trained doctor shares 4 fiber-rich foods for gut health you might be ignoring, explains how ‘chhole’ make the cutHarvard-trained gastroenterologist Dr. Saurabh Sethi has gone viral for sharing four fiber-rich foods people often overlook — chickpeas, ga...12 Nov, 2025, 09.09 PM IST
- Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...04 Nov, 2025, 11.21 AM IST
- Five seeds seniors should avoid or consume with caution due to health risks and medication interactionsPoppy, chia, flax, sunflower, and hemp seeds pose specific health risks for seniors including choking hazards, digestive issues, and medica...12 Oct, 2025, 10.59 AM IST
- Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...04 Oct, 2025, 09.13 PM IST
- Dietitian reveals the protein foods she eats every day, and why you should tooA sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...03 Oct, 2025, 02.49 AM IST
- Why seeds are must in your daily meals: Top US doctor recommends 5 seeds packed with health benefitsSeeds such as flax, chia, pumpkin, sunflower, and sesame are nutritional powerhouses, packed with fiber, healthy fats, vitamins, and minera...28 Sep, 2025, 02.20 PM IST
- Chia seeds vs Flax seeds: Which superfood packs a bigger health punch?Chia and flax seeds are nutritional powerhouses, each offering unique benefits. Chia seeds excel in fiber, calcium, and antioxidants, makin...12 Aug, 2025, 06.28 PM IST
- Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...11 May, 2025, 06.01 PM IST
- Plant-based nutrition startup Nourish You raises Rs 16 crore from Sidbi Venture CapitalThe company’s existing investors include Zerodha cofounder Nikhil Kamath, Darwinbox cofounder Rohit Chennamaneni, and actor Samantha Ruth P...19 Mar, 2025, 06.00 AM IST
- Malaika Arora's debut book to take a deep dive into her healthy eating routine, focus on nutritionThe publication date or the publisher's name are yet to be announced.15 Jun, 2022, 10.48 AM IST
- Immunity is the ultimate luxury during these trying times. G-BOMBS can help strengthen itWhat are some of the most nutritional, immunity- boosting, and disease-fighting foods in your diet?06 Oct, 2020, 05.50 PM IST
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.09 Jun, 2015, 08.31 AM IST
- GM research being conducted on 72 plant speciesResearch work related to genetic modification (GM) in the agriculture sector is being conducted on 72 crops/plant species, Parliament was i...20 Dec, 2011, 06.07 PM IST
- DuPont enters India's cotton-seed marketDupont, one of the world’s top five seed companies, has acquired Nandi Seeds and the cotton germplasm business of Nagarjuna Seeds in India.26 Jun, 2009, 02.03 AM IST
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