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SULFORAPHANE
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye health- Neither Boiled Nor Raw: A Better Way to Cook Broccoli for Maximum Nutrition
- Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and Antioxidants
- Not protein. Not carbs. Most people are missing this nutrient. AIIMS gastro doctor shares 10 foods to fix itOver 90% of people are not getting enough fiber, leading to hidden nutrition gaps affecting digestion, blood sugar, and heart health. Dr. S...11 Mar, 2026, 10.03 AM IST
- Is broccoli just a green copy of cauliflower? Dietitians reveal which veggie packs the bigger health punch and lower caloriesWhile broccoli and cauliflower belong to the same cruciferous family and share similar calorie and fiber profiles, they offer distinct bene...17 Dec, 2025, 10.22 PM IST
- Samantha Ruth Prabhu reveals the one dietary habit that keeps her slim and her myositis under control: 'There are no...'Samantha Ruth Prabhu has transformed her diet to combat inflammation, shifting from a teen who consumed processed snacks to a conscious eat...06 Dec, 2025, 05.43 PM IST
- This simple Vegetable could lower Alzheimer's risk, experts sayBroccoli’s brain advantages go far beyond basic nutrition. Broccoli offers antioxidants that include lutein, which may aid in attention, me...26 Nov, 2025, 12.15 AM IST
- Stop buying immunity pills: Delhi-based nutritionist says the real winter shields are already sitting in your kitchenDelhi nutritionist Lovneet Batra urges families to stop relying on pricey immunity gummies and focus instead on everyday foods that natural...14 Nov, 2025, 06.29 PM IST
- Doctors swear by these 5 vegetables to lower blood sugar and tame diabetes naturallyManaging diabetes can be delicious with the right vegetables. Spinach, broccoli, bell peppers, green beans, and cauliflower are highlighted...07 Nov, 2025, 02.42 AM IST
- From spinach to cauliflower: 5 surprising vegetables that keep your blood sugar in checkAdding nutrient-dense vegetables like spinach, broccoli, bell peppers, green beans, and cauliflower to your diet can significantly help man...06 Nov, 2025, 11.17 AM IST
- AIIMS and Harvard-trained gut doctor suggests 3 foods to reduce risk of cancerDr. Saurabh Sethi, a gastroenterologist, recommends adding carrots, garlic, and broccoli to your diet to reduce cancer risk. Carrots offer ...02 Nov, 2025, 11.49 AM IST
- 7 foods experts say could slash your risk of oral cancer — eat these nowEating certain foods can help lower the risk of oral cancer. Experts say citrus fruits, garlic, beans, tomatoes, berries, green tea, and cr...08 Oct, 2025, 12.41 AM IST
- Blood sugar boosters: 7 frozen vegetables dietitians recommend you eat todayFrozen vegetables can be healthy and help control blood sugar if you choose the right types. Low-carb, high-fiber veggies like broccoli, sp...04 Oct, 2025, 01.37 AM IST
- Dietitian reveals 10 best frozen foods that help control blood sugarFrozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...09 Sep, 2025, 01.38 AM IST
- Slash colon cancer risk in its tracks: Scientists reveal a simple 20-gram high-fiber hack that fights at the cellular levelNew research suggests that eating cruciferous vegetables may reduce colon cancer risk. Broccoli, cauliflower, and kale are examples of thes...25 Aug, 2025, 09.46 PM IST
- Reverse liver damage naturally: 'Stop wasting money on detox kits,' Doctor reveals 14 powerful vegetables that actually workGastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific vegetables. H...02 Jul, 2025, 03.51 PM IST
- Health experts say 3 superfoods contain 'powerful' compounds that may help lower cancer riskHealth experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in sulforaphane, aids in ...22 Jun, 2025, 06.18 PM IST
- Adding broccoli to your diet will help keep diabetes under controlType 2 diabetes affects more than 300 mn people globally, and as many as 15% of those patients cannot take the first-line therapy .15 Jun, 2017, 05.17 PM IST
- Ladies, have broccoli to slow breast cancer cell growthOne cup of broccoli sprouts every day can help slow the growth of existing tumours and also decrease the risk of developing breast cancer.14 Feb, 2016, 04.18 PM IST
- Single protein can lead to new superfoods: StudyA new generation of superfoods that tackle heart disease and diabetes could be developed, thanks to research into a protein that helps keep...13 Sep, 2014, 01.49 PM IST
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