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SUGARY AND FRIED FOOD
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Tired of acne? Dermatologist lists six food items that can lead to an acne breakoutDermatologist Dr. Aanchal Panth advises that diet significantly impacts acne. She recommends avoiding milk, sugar, fast food, white bread, ...
- Brain-damaging food is already in your house and harming cognitive health. It is not junk or oily varietyExcessive sugar consumption, especially through sugary drinks, may pose a greater threat to brain health than oily or ultra-processed foods...
- Hair loss warning: 3 types of foods that can make you bald without even realizing itHair loss may be silently worsened by everyday dietary habits rather than just stress or external factors. Health research suggests that fr...
- 3 popular foods that can cause major brain problems: Neurologists warn about long-term damageNeurologists are warning that everyday dietary choices may play a role in long-term brain health and dementia risk. While diets like the Me...
- Gut health red flags: These common breakfasts are damaging your digestive balanceYour morning routine could be silently harming your digestion. From sugary cereals to fried favourites, several everyday breakfast options ...
- Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
- Love french fries, pakoras, fried chicken? Gastro doctor, Dr Pal warns how these foods could affect your gut healthGastroenterologist Dr Pal shares his list of five foods he avoids. These include deep-fried items, ultra-processed meats, sugary drinks, re...
- Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...
- Beware if you eat these 3 types of food that could be harming your brain, says neurosurgeonHyderabad-based neurosurgeon Dr. Raveesh Sunkara has identified three everyday foods he strictly avoids due to their harmful effects on bra...
- 3 foods might be silently raising your cancer risk, warns AIIMS-trained doctorConsuming processed foods, fried items, and alcohol can elevate cancer risk due to harmful compounds and additives. A balanced diet rich in...
- Weight loss mistake: Eating these 6 foods after 6 PM could be ruining your flat tummy goalsNutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat. She advises ...
- Cancer risk and diet: Foods to be cautious aboutCertain foods and dietary habits have been associated with an increased risk of cancer. To reduce cancer risk, it is recommended to follow ...
- Cancer: List of food items to be avoided; Types of foods that lower risk of cancerA list of food items have been listed by Nutrition experts who have said that these are crucial to lower the risk of cancer.
- Tax sugarcane farmers, not sugary drinksCoca Cola has protested that if it has to pay such a high tax, it will have to close down several factories and ancillary facilities, costi...
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