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Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Food packs still don't tell the full story: Firms make selective label changes as FSSAI rules gather dustFood companies are now adding voluntary health information to some product labels. These front-of-pack declarations mention sugar, salt, an...
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
- Craving sweets, salty snacks? Top nutritionist shares health signals your body sends that you should not ignoreSudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...
- Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
- Front-of-pack labels may destroy ethnic foods industry: Federation of Sweets & Namkeen ManufacturersThe Federation of Sweets & Namkeen Manufacturers, which represents mid-size and large companies including the Haldiram Group, Bikanervala, ...
- Food packs to have info on salt, sugar and fat per servingWhile it is mandatory for companies to disclose the salt, sodium and fat content of their products, the new regulation will make it compuls...
- FSSAI calls for colour-coded labels on products with high fat, sugar contentThe food industry has expressed its concerns over the draft of the proposed changes in labelling rules drawn up by the Food Safety and Stan...
- No proposal to ban junk food advertisements on television: GovernmentMoS I&B said that bodies like the Food and Beverage Alliance of India (FBIA) have already decided to voluntarily restrict food and beverage...
- FSSAI panel turns heat on junk food, bats for tax, ad banAccording to the panel, imposition of excise tax on unhealthy eating products would lead to positive health effects among population.
- PepsiCo to cut down salt, sugar content in packaged foodsThe US-headquartered food and beverage giant is likely to roll out the refined products ahead of schedule, executives aware of the developm...
- FSSAI panel to regulate salt, fat & sugar in foodThe committee will also prescribe regulations for display of salt, sugar and fat content in products being sold in restaurants and by cater...
- PepsiCo, KFC, McDonald's, Nestle's Maggi get junk rating for misleading consumersThe CSE accused PepsiCo, Nestle, McDonald's, Haldiram and KFC of misleading the public through wrong claims and insufficient labeling.
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