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SUDDEN WEIGHT LOSS OR GAIN CAUSES
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
- Yoga asanas for weight management: 5 effective poses that can support a healthy weightYoga asanas for weight management: 5 effective poses that can support a healthy weight
- A termite pesticide banned in 1988 is still turning up in wildlife; researchers found toxic brain levels in nearly half the sick skunks they examined near DetroitA banned pesticide, chlordane, used for termite control, is causing severe neurological damage and death in urban skunks, according to new ...
- 'Cheaper than a gym, but still not selling': Nithin Kamath on why Indians aren't embracing popular weight-loss drugsDespite rising obesity and affordable generic GLP-1 drugs, India lags in adoption. Nithin Kamath highlights patient retention challenges wi...
- 6 high-protein vegetarian meals for fitness goalsHigh-protein vegetarian meals help build muscle, support weight loss, and improve energy levels. These nutritious options are perfect for f...
- 24 million honeybees escape after truck overturns in Texas, neighbourhood placed under lockdown as beekeepers warn only a fraction of hives may surviveChaos erupted in a Texas community after an 18-wheeler flipped, releasing around 24 million honeybees and resulting in a neighbourhood lock...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- CBI arrests former CEOs of RCFL, RHFL in Reliance ADA Group loan diversion case; Rs 7,623 cr loss to PSBsAccording to the CBI, the two former executives are accused of causing a combined wrongful loss of Rs 7,623 crore to public sector banks. I...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- 6 protein-rich breakfast ideas for quick weight lossStarting your day with a protein-rich breakfast helps boost metabolism, reduce cravings, and keep you full longer. Here are six simple, hea...
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
- Yoga or Pilates; which is better for weight loss?Many people aspire to lose weight, but selecting the most suitable fitness routine can be challenging, particularly with the abundance of o...
- 7 high-protein foods for fat lossA high-protein diet helps boost metabolism, reduce appetite, and preserve muscle while losing fat. These foods keep you full longer, suppor...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
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