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Unexplained fatigue and belly fat? Early signs of insulin resistance can show up in surprising ways, says celebrity nutritionistStubborn belly fat, fatigue, and brain fog may signal insulin resistance. Luke Coutinho highlights five warning signs including increasing ...
'Belly fat isn’t just cosmetic’: Hyderabad doctor shares the truth about waistline and stroke riskExcess belly fat signals serious health risks like diabetes and heart attack, according to Dr. Sudhir Kumar. Sustainable lifestyle changes,...
Even low cholesterol levels could pose diabetics risk, claims new study. Apollo doctor urges regular blood sugar testingNew research suggests very low LDL cholesterol may be linked to a higher risk of type-2 diabetes, even without statin use. While statins ca...
High-Normal BP is not harmless even if medically no treatment is needed. Apollo doctor Warns of double heart and kidney risksEven slightly high blood pressure can harm your health and lead to serious problems. Readings like 135/85 mmHg are a warning sign. Doctors ...
Doctors reveal simple test to check if your waistline is putting you at risk for heart disease, diabetes, & dangerous metabolic issuesA simple String Test, popularized by Dr. Clare Bailey Mosley, assesses metabolic health by measuring waist-to-height ratio. This quick home...
Not just waistline, your neck size could reveal hidden health risks to watchout forRecent research suggests that neck circumference may be an important health indicator, even for people with a normal BMI. Studies show that...
These hidden chemicals could sabotage your weight-loss efforts even after surgery. New research sounds alarmA new study reveals that 'forever chemicals' or PFAS might hinder weight loss efforts. Teenagers with high PFAS levels regained more weight...
Heartbeat unplugged: Addressing the silent epidemic of cardiovascular diseases through an Indian perspectivePrevention is key, and it's essential to address risk factors before symptoms develop when it comes to cardiovascular diseases, which is wh...
World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
Is a large waistline an alarming sign of diabetes and heart disease?There are so many health issues attached to the changing waistline. The larger the circumference of the waistline, the chances of facing me...
Love for pizzas & doughnuts is hurting your brain. Replace fried food with baked items, keep nuts & berries handy for snackingLast month, a University of South Australia study revealed that eating fatty meals can damage cognitive function.
World Hypertension Day: The silent killer can cause erectile dysfunctionUnlike stroke and heart attack, the correlation between hypertension and sexual health in men is a lesser known fact.
Do you gobble up your food? It may put your heart at risk and result in obesityPeople who eat slowly are less likely to become obese or develop metabolic syndrome.
Myth buster: How fatty foods help you maintain a healthy lifestyleFat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.
Samoa Air's 'pay-as-you-weigh' concept brings focus back on obesity & its related costsAt a time when airlines are floundering in rising costs, they could at least address those stemming from passenger weight.