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STRESSFUL
Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of control- Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weakness
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMS
- She was hired as maternity cover; years later, a coworker’s repeated underperformance forced a CEO intervention - but left her battling stress, anger and sleepless nightsA senior leader faces a difficult workplace situation. A colleague consistently fails to meet job expectations. This forces the leader to t...19 Jun, 2026, 02.23 PM IST
- Life lesson quote by Seneca: 'We suffer more often in imagination than in...' - Ancient Roman philosopher's timeless wisdom on overcoming fearLife lesson quote by Seneca: Ancient Roman philosopher Seneca's timeless wisdom, nearly 2,000 years old, continues to resonate today. His S...19 Jun, 2026, 10.38 AM IST
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...17 Jun, 2026, 05.45 PM IST
- Finmin to engage with states over looming El Nino falloutThe Finance Ministry will soon meet with states and central ministries to assess the economic and fiscal impact of El Nino. This review wil...16 Jun, 2026, 11.49 PM IST
- Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day beginsImagine sinking into bed with the satisfaction of a clean kitchen waiting for you in the morning. This nightly ritual not only declutters y...16 Jun, 2026, 06.28 PM IST
- Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...16 Jun, 2026, 05.19 PM IST
- Fiscal stress deepens across states as all 28 post deficits in FY25: CAG reportIndia's states continued to face mounting fiscal pressures in 2024-25, with all 28 states reporting fiscal deficits and their combined liab...16 Jun, 2026, 02.17 PM IST
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...16 Jun, 2026, 08.24 AM IST
- Psychology says the people who appear most composed under pressure aren't emotionally immune; they've learned to fall apart without an audience, carry it quietly through the night, and still show up the next morningTrue resilience involves accepting negative emotions without judgment, leading to greater psychological well-being over time. Instead of su...15 Jun, 2026, 05.09 PM IST
- Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...14 Jun, 2026, 09.07 PM IST
- Psychology says bills and debt stress rewire your behavior: Why money worries can make you snap at loved ones and feel emotionally drainedPsychology suggests that when financial strain eases or individuals adopt healthier ways of managing stress, qualities such as patience, op...13 Jun, 2026, 08.00 PM IST
- Elon Musk, the world's richest and first trillionaire, too has stress in his life. How does he remove stress?Even the world's richest face intense pressure. Elon Musk's journey reveals physical distress and sleepless nights during professional cris...13 Jun, 2026, 10.32 AM IST
- Turn chaos into calmModern technology bombards us with information, causing stress. Meditation provides an escape, guiding attention inward to discover inner p...12 Jun, 2026, 11.28 PM IST
- Employee optimistic about getting supervisor role calls boss to apologize for being late; ‘super awesome’ manager reveals it was just ‘stress’ playing tricks on himAn employee seeking a promotion experienced a moment of panic after waking from an evening nap. He believed he had overslept and missed his...12 Jun, 2026, 01.45 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Techie uses smartwatch to identify the coworkers causing him most stress at work; here's how he did itPankaj Tanwar, a software engineer, has developed an innovative system to measure workplace stress. By connecting his Whoop fitness tracker...11 Jun, 2026, 12.14 PM IST
- Heat, humidity of India's monsoon could extend summer heat stress as climate warms: Recent StudyIndia faces a growing threat of extreme heat stress. A recent study reveals that with a 2-degree Celsius global warming, the monsoon season...08 Jun, 2026, 01.55 PM IST
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