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STRESS WORK
She was hired as maternity cover; years later, a coworker’s repeated underperformance forced a CEO intervention - but left her battling stress, anger and sleepless nightsA senior leader faces a difficult workplace situation. A colleague consistently fails to meet job expectations. This forces the leader to t...- Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...
- Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...
- Psychology says adults who bite their nails are not simply nervous but are seeking an escape route from uncomfortable situationsPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- Chinese proverb of the day: 'Never put off what you can do today for tomorrow. If you can finish your...' - motivational life lessons on time management, productivity, self-discipline and why you should never delay important tasksChinese proverb of the day: A Chinese saying highlights that effective time management, not a lack of time, addresses daily challenges. Pro...
- Quote of the day by author Isak Dinesen: 'The cure for anything is salt water: sweat, tears, or the sea' - A timeless lesson on coping with life's struggles by Danish writerDanish author Karen Blixen's famous quote about salt water offers a simple yet profound message. It suggests that healing comes from hard w...
- Psychology says people who shake their legs while talking aren't rude or impatient: They may be trying to regulate energy without realizing itPsychology suggests that seemingly small habits often reflect deeper underlying processes. Leg shaking is rarely an act of rudeness or disr...
- Want to work abroad but don't know how? Man who made the switch to Europe reveals what he did that opened doors to high-paying jobA data scientist who recently secured multiple job offers in Germany and Europe has shared his experience of landing a high-paying overseas...
- Finmin to engage with states over looming El Nino falloutThe Finance Ministry will soon meet with states and central ministries to assess the economic and fiscal impact of El Nino. This review wil...
- Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day beginsImagine sinking into bed with the satisfaction of a clean kitchen waiting for you in the morning. This nightly ritual not only declutters y...
- West Bengal CM Suvendu Adhikari unveils North Bengal roadmap on first Darjeeling hills visitWest Bengal Chief Minister Suvendu Adhikari has unveiled a comprehensive development plan for North Bengal. He assured residents of the Dar...
- New valuation rules seek fairer outcomes in bankruptcy casesNew Delhi: The bankruptcy regulator has issued a circular for standardized valuation of companies under the Insolvency and Bankruptcy Code....
- Psychology says overthinking is often the fear of losing control: Why the mind repeats old conversations to prepare for pain that may never happenPsychology says overthinking is not usually a sign of weakness. More often, it reflects a mind that has learned to equate preparation with ...
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
- Burnt-out Indonesians beat the blues with children's gamesIn Indonesia, a remarkable trend is emerging as adults turn back to their childhoods to combat modern stress. Engaging in traditional child...
- Quote of the Day: 'So. Monday. We Meet Again. We Will Never Be Friends — But Maybe We Can Move Past Our Mutual Enmity Toward a More-Positive Partnership' helps us beat Monday blues with positive vibeQuote of the Day expresses the feelings many people have toward Monday blues. After a relaxing weekend, Monday often brings work, responsib...
- Bengaluru woman left her Rs 10.5 LPA job for a Rs 8.5 LPA job, doesn’t regret it: ‘The biggest improvement has been…’A Bengaluru professional, Shikha Priyadarshini, left a higher-paying job for a lower one to escape the stress and cost of a mandatory five-...
- Employee optimistic about getting supervisor role calls boss to apologize for being late; ‘super awesome’ manager reveals it was just ‘stress’ playing tricks on himAn employee seeking a promotion experienced a moment of panic after waking from an evening nap. He believed he had overslept and missed his...
- Techie uses smartwatch to identify the coworkers causing him most stress at work; here's how he did itPankaj Tanwar, a software engineer, has developed an innovative system to measure workplace stress. By connecting his Whoop fitness tracker...
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