Tamil Nadu, India's second-largest salt producer, has the lowest share of households using adequately iodised salt, with just 62% meeting t...

There's a buzz circulating on social media about 'ferritin face', a phenomenon where changes in one’s appearance are thought to be linked t...

Most diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...

Hormonal and metabolic imbalance are shaped by lifestyle choices such as stress and no exercise. Yoga combined with mindful flow and breath...

Samantha Ruth Prabhu once shared an 8-step power routine which she follows daily without fail. It can improve your mental health and also k...

For many, hair shedding can raise concerns, with various elements at play like stress, hormonal imbalances, and nutrition. Recognizing the ...

Petting animals creates a peaceful connection that promotes well-being in both humans and animals. Research shows that interacting with pet...

While startups such as General Catalyst-backed Voy and Mumbai-based Metago are seeing higher demand from women, Elevate Now, backed by Tita...

A recent study examined how coffee consumption affects mood and gut health in regular drinkers. Researchers found that both caffeinated and...

Professional hair treatments can deliver smoother, shinier and more manageable hair, but their effects and risks vary depending on the trea...

Amid trolling over Katrina Kaif’s post-delivery weight gain, gastro doctor Dr Pal explained the hormonal and lifestyle changes new mothers ...

Losing 50 to 150 hairs daily is typically normal, as hair continuously cycles through growth and shedding. However, sudden increases in she...

Dr Priyam Bordoloi highlighted five everyday habits linked to stroke risk, including skipping nighttime brushing, working 55 or more hours ...

Psychology says people who are not able to speak properly in front of a crowd aren't incapable or less intelligent. Public speaking anxiety...

In just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...

In days filled with screens, most people lose stillness. A short guided daily yoga practice can improve flexibility, calm the mind and rest...

The earwax plug of a blue whale serves as a remarkable indicator of its life history. This wax revealed its exposure to harmful pollutants ...