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STRESS HORMONES
Can Heartbreak kill you? Cardiologist explains Broken Heart Syndrome and why even winning a lottery can trigger itCan heartbreak lead to deterioration of health? According to heart surgeons, yes, being emotionally devastated can have an impact on your p...
Walked into a room and forgot why? Harvard-trained doctor shares 8 silent signs your body is under stressChronic stress manifests through various subtle indicators, claims Harvard-trained gut doctor Dr Saurabh Sethi. Among the notable symptoms ...
MIT researchers gave freshly cut pak choy melatonin through tiny needles; the vegetables stayed saleable for 4 extra days at room temperature without refrigerationResearchers at MIT have developed innovative microneedles capable of delivering melatonin directly into vegetables post-harvest, drasticall...
Second-largest salt producer state ranks last in usage of iodised salt; children lose up to 15 IQ points due to iodine deficiencyTamil Nadu, India's second-largest salt producer, has the lowest share of households using adequately iodised salt, with just 62% meeting t...
Ferritin face is going viral, but taking iron supplements without a blood test could be riskyThere's a buzz circulating on social media about 'ferritin face', a phenomenon where changes in one’s appearance are thought to be linked t...
Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...
Yoga and hormonal health: Exploring the connection between stress, metabolism, and well-beingHormonal and metabolic imbalance are shaped by lifestyle choices such as stress and no exercise. Yoga combined with mindful flow and breath...
Samantha Ruth Prabhu shares 8-step 'power morning routine' to improve digestion, boost immunity and get glowing skinSamantha Ruth Prabhu once shared an 8-step power routine which she follows daily without fail. It can improve your mental health and also k...
Hair fall decoded: Causes, triggers, and warning signsFor many, hair shedding can raise concerns, with various elements at play like stress, hormonal imbalances, and nutrition. Recognizing the ...
Petting an animalPetting animals creates a peaceful connection that promotes well-being in both humans and animals. Research shows that interacting with pet...
Women tip the scale as weight-loss boom reaches tier-II citiesWhile startups such as General Catalyst-backed Voy and Mumbai-based Metago are seeing higher demand from women, Elevate Now, backed by Tita...
Your daily coffee may be doing more than keeping you awake — scientists found a surprising link between your gut, brain and coffee habitA recent study examined how coffee consumption affects mood and gut health in regular drinkers. Researchers found that both caffeinated and...
Root of the matter: What to know before trying professional hair treatmentsProfessional hair treatments can deliver smoother, shinier and more manageable hair, but their effects and risks vary depending on the trea...
Dr Pal breaks silence on Katrina Kaif’s weight trolling, has a message for husbands and families post-delivery: ‘They don’t have to end up in...’Amid trolling over Katrina Kaif’s post-delivery weight gain, gastro doctor Dr Pal explained the hormonal and lifestyle changes new mothers ...
How much hair fall is normal? Here's when shedding may signal a big problemLosing 50 to 150 hairs daily is typically normal, as hair continuously cycles through growth and shedding. However, sudden increases in she...
What does brushing your teeth have to do with stroke? Doctor shares 5 daily habits that may raise risk apart from blood pressure and cholesterolDr Priyam Bordoloi highlighted five everyday habits linked to stroke risk, including skipping nighttime brushing, working 55 or more hours ...
Psychology says people who are not able to speak properly in front of a crowd aren't incapable: What public speaking anxiety means?Psychology says people who are not able to speak properly in front of a crowd aren't incapable or less intelligent. Public speaking anxiety...
No workout, no supplement, only 5 minutes: Celebrity nutritionist shares 1 simple practice that may improve happiness, sleep and emotional healthIn just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...
Why 20 minutes of yoga a day can change the way you feelIn days filled with screens, most people lose stillness. A short guided daily yoga practice can improve flexibility, calm the mind and rest...
In 2007, scientists recovered a blue whale earplug off Santa Barbara; its 24 wax layers archived 12 years of hormones, mercury, and man-made pollutantsThe earwax plug of a blue whale serves as a remarkable indicator of its life history. This wax revealed its exposure to harmful pollutants ...