Searched for
STRENGTH TRAINING FOR ELDERLY
"A ray of hope": PM Modi hails 'Namami Gange Abhiyan' initiative for saving trapped Gangetic dolphin in UP- Quote of the Day by Seneca: ‘Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it’ - A timeless lesson on self-control and emotional wisdom
- How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generations
- 80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...24 May, 2026, 02.07 PM IST
- Quote of the Day by Sir Walter Scott: 'Love will subsist on wonderfully little..'—Top quotes by the famous novelist known for the Waverley novels and IvanhoeQuote of the Day: Sir Walter Scott, a celebrated author, penned a timeless quote about love and hope. His words suggest love can survive on...12 May, 2026, 07.20 PM IST
- Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...10 May, 2026, 04.37 PM IST
- Quote of the day by Seneca: “It is not that we have a brief length of time to live, but that we squander a....” Ancient Stoic wisdom meets 2026 reality: Are modern habits silently stealing your best years? Lesson on how to reclaim your time, defeat distractions, and finally live with real purpose and clarityQuote of the day by Seneca: Seneca quote of the day meaning and Stoic philosophy on time waste show a powerful truth: most people lose near...09 May, 2026, 06.48 PM IST
- J&K LG Manoj Sinha leads anti-drug rally in Srinagar, vows to end menaceLieutenant Governor Manoj Sinha led a public anti-drug rally in Srinagar’s Lal Chowk on Sunday, reaffirming the administration’s drive to e...04 May, 2026, 10.36 PM IST
- Six startups receive early-stage funding under Accel-Prosus partnershipProsus and Accel have invested in six early-stage Indian startups under their Atoms X programme, supporting ideas across air purification, ...25 Mar, 2026, 06.00 AM IST
- Muscles possible at 60+ without steroids? Trainers say yes as Anand Mahindra inspired by a 60-year-old’s incredible body transformationAnand Mahindra praised a viral fitness enthusiast, questioning if such physique is naturally achievable after 60. Physiotherapist Will Harl...16 Feb, 2026, 12.22 PM IST
- Anand Mahindra's Monday motivation is a 'senior citizen' with a Hulk-like body, crushing heavy weights in gym. Video will make you grab your dumbbells nowAnand Mahindra's Monday motivation: In his Monday motivation post, Anand Mahindra shared a video of an elderly man working out at the gym. ...16 Feb, 2026, 10.37 AM IST
- People won't forget 'jungle raj' for another 100 years: PM's attack on RJD-CongressPrime Minister Narendra Modi attacked the RJD-Congress alliance in Bihar, labeling it a "lathbandhan" of those out on bail. He urged BJP wo...23 Oct, 2025, 07.24 PM IST
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...08 Aug, 2025, 05.22 PM IST
- Forget the gym: This one regular exercise can be your complete anti-aging workoutAging doesn't have to mean losing strength. Squats—a basic, equipment-free exercise—can significantly boost mobility, stability, and joint ...27 Jun, 2025, 08.25 PM IST
- Other political parties may have money, AAP has blessings of millions of people: Arvind KejriwalUnder the scheme, people aged 60 years and above are sent on pilgrimages fully sponsored by the Delhi government.25 Nov, 2023, 07.59 PM IST
- Going for walks isn't enough, Zerodha CEO Nithin Kamath urges 40+ folks to take up strength training, yogaNithin Kamath, co-founder and CEO of Zerodha, has emphasised the importance of strength training for those over 40 as it can increase life ...23 May, 2023, 12.29 PM IST
- Younger Covid-19 patients also at risk of long-term health problems; flu shots may offer some protectionAccording to a study, hydroxychloroquine failed to protect healthcare workers from becoming infected.20 Oct, 2020, 05.45 PM IST
- Women’s Day: How wrestler Babita Kumari's elder sister Geeta helped her make the right decisionsFrom schoolmates to roommates, Babita has opened opened up to her sister Geeta as a friend.08 Mar, 2020, 09.33 AM IST
- Keep diabetes at bay: Playing football can help boost heart and bone healthIndividuals with type 2 and pre-diabetes have a higher prevalence of osteopenia and bone fractures.31 Jul, 2018, 02.45 PM IST
- Elder Pharma to step up rural focusElder Pharmaceuticals is increasing its focus on the rural market.24 Jun, 2009, 01.15 AM IST
Load More
