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STRAWBERRY SMOOTHIE
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
‘Pepsi le aao beta’: Gen Z daughter makes dad try matcha for the first time on Thailand trip. His honest reaction leaves internet laughingA hilarious social media video captured an Indian father's unfiltered reaction to trying matcha for the first time in Thailand. His initial...
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
Valentine’s Day 2026 Food Deals in New York: Pizza Hut, Krispy Kreme, P.F. Chang and others provide huge offersValentine’s Day 2026 Food Deals: In a city known for its culinary diversity, New York’s Valentine’s offerings range from upscale multi-cour...
10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
Start strong: 25 high-protein, high-fiber breakfasts nutritionists swear by for energyKicking off the day with high-protein, high-fiber breakfasts can increase energy, aids digestion, and keeps you full. EatingWell offers 25 ...
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...
9 morning habits that slash blood sugar spikes and crush cravings before they startExperts suggest that morning food choices significantly impact daily blood sugar levels. Simple habits like drinking lukewarm water, consum...
Secret to glowing skin: Here are tips to keep your skin shiningHere are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...
Goodbye mid-week blues! This healthy avocado salad & strawberry smoothie is all you need for breakfastThis breakfast has the necessary anti-oxidants and nutrients your body needs.
Kick-starting the day on a healthy note: Breakfast in a bowl is revamping the first mealRising popularity of good-looking breakfast bowls on tables of celebs on social media has millennials hooked.
V-Day fever: Top 5 aphrodisiac foods that can delight your love lifeStock up on chocolates, honey and strawberries.
Recipe: The smoothie that doubles up as a cocktailBerries, vanilla, mint, and whisky; this cocktail has the best of both the worlds.
Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.
Binged during year-end holidays? Try this detox brunchCurated to detox the body and for hangover-recovery, the concept brunch in Bengaluru has quite a few takers.
How to say no to sugary drinksWith the demand for sugary beverages increasing, researchers say that India is drinking to its harm with every passing day.