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SPINE HEALTH
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...- Why CDSCO and BEE have not kept pace with the industries they overseeCDSCO still faces challenges like chronic understaffing, gaps in technical skills, weak lab infra and fragmented approvals. About a decade ...
- In 1985, the first invasive lionfish was spotted off Florida after aquarium releases; within decades, it had spread across much of the Caribbean and US Atlantic coast, devastating reef fish that had no natural defense against itA single lionfish spotted in Florida in 1985 has spiraled into one of the most alarming marine invasions. These venomous, fast-reproducing ...
- Mind the gap: Financial products that women in India need but don’t haveIf India is serious about women-led growth, it must move beyond credit access and design finance for the agency of women.
- Libra, Scorpio, Sagittarius Horoscope Today for June 23, 2026: Powerful Networking and Career Milestones Could Change Your WeekYour Daily Horoscope Today emphasizes adopting a low-profile approach, engaging in collaborative networking, and stepping into career autho...
- Libra, Scorpio, Sagittarius Horoscope Today for June 22, 2026: Hidden Expenses, Powerful Allies and Career Wins EmergeYour Daily Horoscope Today emphasizes adopting a low-profile approach, embracing collaborative networking, and stepping into professional a...
- Aries, Taurus, Gemini Horoscope Today for June 21, 2026: Major Breakthroughs Await in Relationships and FinancesYour Daily Horoscope Today emphasizes creative confidence, strategic domestic planning, and impactful communication. Balancing your inner d...
- What’s on-screen marking, and where did CBSE go wrong?CBSE's new digital marking system for Class 12 exams faced significant challenges. Teachers struggled with the new technology. Students rep...
- Stock picks of the week: 6 stocks with consistent score improvement and upside potential of up to 29%At a time when there are so many headwinds for the markets, it is tough to imagine that things can get better. But sentiment is a fickle th...
- Time to take measured and logical risks? 5 small-caps from different sectors with upside potential of up to 26%Given the fluctuating situation in the Gulf region because of the US-Iran conflict, there is no guarantee that the market will not fall fur...
- 2-hour hospitalisation: What health insurance policies really cover and what they excludeNew health plans cover treatments requiring two hours of hospitalisation, but exclusions remain critical.
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 33%, according to analystsThis is easy to say, but difficult to actually implement: As an investor, make a distinction between the day-to-day movement of indices and...
- For risk-takers with long-term perspective: 10 small-cap stocks from different sectors with upside potential of up to 31%If you buy small-cap stocks today, are you taking a risk or managing it? To some it might appear you are taking a risk, but there is a high...
- These large- mid- and small-cap stocks have an upside potential of up to 31% in 1 year, according to analystsAs nothing can be ruled out on the street, be prepared for anything. Now, what is the probability that the bears will be chased away from t...
- Common sleeping position found to have dangerous health impact on body. Doctors explain how to sleep correctlyDoctors and sleep experts are warning that sleeping on the stomach may lead to chest pain, breathing issues, and poor spinal alignment. Med...
- Why US stock market Dow Jones, S&P 500 and Nasdaq are surging big today: Dow jumps 350 points, Nasdaq jumps 250 points as Intel hits all-time high driving the rallyUS stock market surges today: why Dow Jones, S&P 500, and Nasdaq are rallying sharply despite global tensions? The Dow Jones Industrial Ave...
- Holding pee, eating quickly, hot showers? Harvard-trained doctor shares 8 common daily habits quietly damaging your healthA Harvard-trained gastroenterologist has identified eight common daily habits that could be silently impacting your health. From holding yo...
- Neck pain? AIMS surgeon explains why you should see a doctor instead of trying to fix it on your ownNeck and back pain are common, especially for office workers, often stemming from poor posture and prolonged sitting. Dr. Vishal Lapshia ad...
- 8 effective ways to improve your spine healthMaintaining a healthy spine is crucial for overall well-being. Here are 8 effective ways to improve your spine health, from proper posture ...
- 8 effective ways to improve your spine health8 effective ways to improve your spine health
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