Heart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers se...

Frozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...

There is something for everyone on this list, all 18 offering novel and thoughtful instruction, stunning photography or illustrations and, ...

Are you thinking of hosting a Christmas dinner but don't know where to start? Check out these recipes.

Research showed that those who ate the most plant foods were less likely to die from any cause over follow-up time periods that varied acro...

How difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...

Although fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...

For a meal as satisfying as one that you’ve spent all day cooking, focus on smart shopping and artful assembly.

Exclusive culinary classes by international and Indian celebrity chefs for intimate groups is the new trend in the IT city.

The juicing trend, popular in the US, is one that demands that you drink rather than eat to feel 'alive', look 'glowing', and be 'alkaline'.

According to Hourigan, salads and fruit or vegetable-based salsa on the side are a must when you have a hot main meal like a curry or a pas...