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SPINACH RECIPE TIPS
5 sabudana recipes: Light, filling, and nutritious ideas to lead a healthy lifestyleExplore five innovative Sabudana recipes that prove this ancient ingredient is for more than just fasting. From savory Thalipeeth to nutrie...- Sanjeev Kapoor’s three-step easy guide: How to wash and blanch spinach perfectly every time in 5 minutesSpinach, a nutritious green leafy vegetable, must be properly washed and blanched before cooking. Celebrity Chefs Pankaj Bhadouria and Sanj...
- Reverse diabetes naturally: Try this 30-day DASH diet plan designed by expertsThis 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
- Healthy heart hack: Cardiovascular expert lists 7 foods you can swear by and seven she avoids at all costs. Check detailsHeart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers se...
- Dietitian reveals 10 best frozen foods that help control blood sugarFrozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...
- 8 ultimate ways to use spinach for maximum health benefits8 ultimate ways to use spinach for maximum health benefits
- Want to end 2023 on a delicious note? Here's a list of the best cookbooks that came out this yearThere is something for everyone on this list, all 18 offering novel and thoughtful instruction, stunning photography or illustrations and, ...
- From chicken dishes to plum cakes: How to host the perfect Christmas dinner partyAre you thinking of hosting a Christmas dinner but don't know where to start? Check out these recipes.
- 4 plant-based foods to eat every week and why they're good for youResearch showed that those who ate the most plant foods were less likely to die from any cause over follow-up time periods that varied acro...
- How small change in your salt intake can have a large impact on your healthHow difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...
- Navratri diet tips: Why fasting can be the perfect opportunity to start your fitness journeyAlthough fasting is a very traditional ritual and most people fast for spiritual purification, there is no denying that if you keep yoursel...
- How to make dinner without cooking anythingFor a meal as satisfying as one that you’ve spent all day cooking, focus on smart shopping and artful assembly.
- Discover the chef in you with celebrity cooks in BengaluruExclusive culinary classes by international and Indian celebrity chefs for intimate groups is the new trend in the IT city.
- The truth about juice dietsThe juicing trend, popular in the US, is one that demands that you drink rather than eat to feel 'alive', look 'glowing', and be 'alkaline'.
- Easy to get your daily nutrients if you follow a colour schemeAccording to Hourigan, salads and fruit or vegetable-based salsa on the side are a must when you have a hot main meal like a curry or a pas...
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