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SPINACH AND BRAIN HEALTH
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficiencies- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s health
- Never eat these 3 vegetables raw: Delhi Doctor warns of risk of kidney stones, gut issues and even neurocysticercosis
- Bye Bye Beetroot: 5 super healthy foods that offer better nutritional benefits with good tasteWhile beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...05 Nov, 2025, 07.11 PM IST
- Beat bloating, constipation, and gut issues for just Rs 20: This affordable superfood is the ultimate boost for your overall wellbeingDiscover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of fibre and antioxid...05 Nov, 2025, 02.29 PM IST
- Are eggs bad for your heart? Gut health doc Dr Pal Manickam shares the truthDispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for mo...21 Oct, 2025, 04.05 PM IST
- This leafy green could add years to your life — experts reveal how to keep it super freshSpinach is a healthy green full of powerful nutrients. Experts say it can support the body, protect the brain, and may even help you live l...12 Sep, 2025, 11.38 PM IST
- 22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...25 Aug, 2025, 09.17 PM IST
- Want to cut dementia risk? Experts say this veggie could be the keyDietitians highlight spinach as a top vegetable for brain health, citing its rich nutrients that boost blood flow, combat inflammation, and...22 Aug, 2025, 10.28 PM IST
- This cheap, abundant vegetable can boost your longevity and you can grow it in your balconySpinach, a nutritional powerhouse, offers significant longevity benefits. Rich in antioxidants and nitrates, it combats inflammation, suppo...15 Aug, 2025, 12.00 PM IST
- The 10 healthiest superfoods to eat right now, dietitians say these are game-changersDiscover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These nutrient-dense foods,...30 Jun, 2025, 09.20 PM IST
- 3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...21 Jun, 2025, 06.14 PM IST
- Corporate job? You might be lacking these essential nutrients important for heart, bones, and immune systemProfessionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...11 Sep, 2024, 10.39 AM IST
- Five healthy foods to reduce the risk of Alzheimer's diseaseCurrently, there is no cure for Alzheimer's disease. However, health experts and studies have found that that adopting a healthy lifestyle ...27 Nov, 2023, 03.17 PM IST
- World Brain Tumour Day: Morning headaches can be worrying, especially if they make you nauseousOn World Brain Tumour Day, stay ahead of the condition.08 Jun, 2023, 12.25 PM IST
- How can diet and lifestyle changes keep Parkinson's disease at bay?The causes for Parkinson's can be broadly classified into genetic and environmental.12 Apr, 2021, 03.06 PM IST
- Invasive alien plants could be promoted as foodKolkata, Nov 30 (IANS) Invasive plant species such as alligator weed, which threatens natural ecosystem, could be promoted as a food produc...30 Nov, 2016, 01.59 PM IST
- Nine foods that boost your brainAt the rate in which brain cells are degenerating these days, it's important we provide it the right fuel to stay upright and functional.11 May, 2016, 05.04 PM IST
- Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?04 Jan, 2016, 12.11 PM IST
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.27 Jul, 2015, 03.00 PM IST
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