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SOOTHING DRINKS FOR HEARTBURN
No fridge needed. 3,000-year-old Indian technique of storing water can keep it cool for longer and also improve digestionDrinking water from earthen pots, known as matkas, provides natural cooling and health benefits. This traditional Indian practice cools wat...- This Cozy Kitchen Brew Is Everywhere Right Now, But Is It Actually Helping or Hurting You?A natural wellness drink made from boiling lemons, ginger, and cinnamon is becoming popular in American homes. This beverage offers comfort...
- Gond Katira's 5 benefits: What studies say is the right way to consume it for maximum health benefits during summerGond Katira benefits: As temperatures rise across India, gond katira, a traditional plant gum, is being rediscovered for its cooling and di...
- Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
- Too full after a feast? These gut-friendly drinks can bring quick relief and soothe your stomachFestive overeating often leads to bloating, acidity and discomfort, but simple drinks can help the gut recover. Ginger tea, fennel tea, lem...
- Hot vs cold milk: Which one is healthier and better for your body?Consumers are increasingly divided on whether hot or cold milk offers better nutritional and functional benefits. This article evaluates th...
- Harvard Doctor reveals: 5 Drinks that might trigger heartburn and 5 that may soothe it!Heartburn can strike when you least expect it and sometimes, your favorite drink might be the culprit. In a recent post, Harvard gastroente...
- Suffering from heartburn? AIIMS-trained gastro doctor 4 natural remedies for acid refluxAcid reflux, or heartburn, occurs when stomach acid flows back into the esophagus due to a weakened lower esophageal sphincter (LES). Commo...
- Struggling with burning chest? Harvard-trained gastroenterologist recommends 4 natural beverages to stop acid reflux without medicationAcid reflux discomfort can be managed with natural remedies. Dr Saurabh Sethi, a gastroenterologist, shared simple lifestyle changes and fo...
- Eating these foods before bed could be wrecking your sleep, says dietitianYour late-night snacks could be stealing your sleep. Registered dietitian nutritionist Briana Rodriquez reveals common culprits like spicy ...
- Does lemon water really detox or energise you?If you enjoy drinking lemon water, drink it! But if you don't like drinking it, you're not missing out.
- Lemon water won't detox or energise you. But it does affect your body in different waysLemon juice may have other benefits, but research so far has been mixed.
- Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
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