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SLEEP TALKING IN ADULTS
Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...- Psychology says people who never send their children for a sleep over aren't always overprotective: What this parenting behavior meansPsychology says people who never send their children for a sleep over aren't always trying to control their children. In many cases, this p...
- Quote of the day by the man who revolutionized probability theory, Blaise Pascal: "The heart has its reasons of which reason knows nothing." - Most influential and inspiring life lessons on love, wisdom, faith, and human natureThe quote of the day by Blaise Pascal reminds us that human life is rarely governed by pure logic. His famous words state that the heart ha...
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcutWhy do some people feel they cannot function without coffee every morning? Psychology reveals that the habit may be linked to brain chemist...
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...
- Quote of the day by The Alchemist writer Paulo Coelho: 'Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures' - lessons on emotional cost of isolation by Eleven Minutes and Wept authorPaulo Coelho's quote from Eleven Minutes states that loneliness is a more profound suffering than physical deprivation. He argues that whil...
- WHO shares AC-and-fan cooling formula for your room that can cut electricity bill by 70% and give comfortable sleep as wellThe World Health Organization has shared a simple cooling method to help people stay comfortable during rising heat while also reducing ele...
- What Sadhguru told Alia Bhatt about parenting, fear of failure & why 'worried parents are not good parents'Sadhguru Alia Bhatt conversation: The viral conversation between Alia Bhatt and Sadhguru on parenting highlights key ideas around mindful p...
- Word of the Day: SomnambulistA somnambulist is a person who walks or performs actions while asleep, a phenomenon commonly known as sleepwalking. This term, derived from...
- Suffering from insomnia? Sleepless nights could age you fast and boost dementia risk by 40%, experts warnNew research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...
- Why timing of when we go to sleep is as important as the amount of snooze time we getWe are beginning to understand how we might work with the rhythms of our bodies.
- Paint me happy! Pleasant music soothes newborns, reveals new researchChildren might have even greater exposure to music than adults do.
- Pills can't cure insomnia. Sleep aiding meds come with risks, choose alternate treatments insteadSleep aids can also have side effects, some of them serious.
- Older adults experiencing more mental health issues such as depression, health-related anxiety due to Covid second wave: StudyThose who were trying to work from home reported feeling more strain than others.
- 4 tips to build your child's immunity: Talk to them about stress, maintain a routineExperts talk about ways in which your little ones can be armed against the virus.
- How brands are waking up to the big sleep economyIn today’s context, a sleepless person is also at the risk of being an unhealthy one. And as a result of waking up to the importance of res...
- This is why tech gadgets are the biggest culprit for your sleep disorderIf there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
- Few unique health applications developed by various operating systemsHere is a list of some unique and effective applications developed by various operating systems targeted at improving the health and lifest...
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