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Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...- Empathy for Europe, 'mockery' for India? How the European heatwave exposes global double standards Indians face, Polish woman explainsA Polish woman living in India has gone viral after questioning what she called a double standard in how climate-related hardships are view...
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- How often should you wash your bed sheets? Doctors share 6 signs your bed sheets need washingYour bedsheets harbor dead skin cells, sweat, and bacteria, creating a breeding ground for microscopic organisms. Experts strongly advise w...
- Psychology says people who never send their children for a sleep over aren't always overprotective: What this parenting behavior meansPsychology says people who never send their children for a sleep over aren't always trying to control their children. In many cases, this p...
- Psychology says people who set multiple alarms even when one is enough aren't lazy: What repeated alarms revealPsychology says people who set multiple alarms even when one is enough aren't always unmotivated or careless. Psychology suggests this habi...
- 3 steps to cool your bedroom without AC, and all you need is a towelStruggling with summer heat and a broken AC? A simple trick involving a damp towel and cold water can significantly cool your bedroom. This...
- All-night food delivery booms as changing eating habits of young consumers, FIFA fuels demandLate-night food delivery in India has doubled over the past year, with a reported surge of 12-15% for orders placed between 11 pm and 3 am....
- This mess we're in: PJ Harvey's haunting duet on love and ruinPJ Harvey's 'This Mess We're In' from 'Stories from the City, Stories from the Sea' offers a poignant duet with Thom Yorke. Harvey's hushed...
- This Mess We’re In: PJ Harvey/Thom YorkePJ Harvey's 'This Mess We're In,' a poignant duet with Thom Yorke from her 2000 album, captures the raw vulnerability of modern love. Harve...
- Psychology says people who can't sleep without a blanket even when it's hot are not strange: Why the brain associates it with safety, comfort and emotional regulationPsychology suggests that adults who cannot sleep without a blanket, even in warm weather, are rarely being irrational. More often, they are...
- Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...
- Rs 30 lakh rent accepted; free family home rejected to build a marriage and career. How living away from parents helps this founderA LinkedIn post by Gurugram-based founder Rohan Dhawan has sparked widespread discussion after he revealed that he pays nearly Rs 30 lakh i...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
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