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SLEEP HORMONE
The hormone that helps people sleep may also help to reduce joint pain, finds a new study- Psychology says people who prefer staying awake late at night are not insomniacs, they may be looking for uninterrupted focus
- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root cause
- Psychology says people who panic a lot in everyday life aren't weak: What this behaviour really means and the psychology behind itPsychology says people who panic a lot in everyday life aren't always incapable of handling challenges. Psychology explains that frequent p...16 Jul, 2026, 01.25 AM IST
- Your dog knows the clocks changed, even if they can’t tell time —and what happens inside their brain is truly fascinating"Your dog isn't watching the clock—but it knows something changed." If your pet suddenly wakes you earlier, begs for dinner at the "wrong" ...14 Jul, 2026, 09.32 PM IST
- Psychology of animal lovers: The person who has to pet every dog they pass isn't just an animal lover; a 2019 randomized trial found even 10 minutes with a dog or cat measurably lowered people's stress hormonesA study found petting animals significantly lowers stress hormones. College students experienced reduced cortisol levels after interacting ...11 Jul, 2026, 01.47 PM IST
- Is your dog secretly stressed? Why is your dog panting, yawning, or trembling when nothing seems wrong? These 5 everyday behaviors could reveal a hidden health issue before it's too lateDog Stress Signs are easier to miss than many pet owners realize. Veterinary behavior experts say chronic stress can affect a dog's health,...10 Jul, 2026, 10.33 PM IST
- Why does your dog ignore you after coming home? Experts reveal the truth about lost dog syndrome recoveryLost Dog Syndrome can change how a missing dog behaves after coming home. Many rescued dogs hide, avoid owners, or seem fearful. Animal beh...10 Jul, 2026, 07.54 PM IST
- Messi, Ronaldo, Modrić defy their biological clocks as stars push middle ageElite footballers are playing longer due to scientific and medical advancements. Players in their mid-thirties and older are now common in ...10 Jul, 2026, 03.50 PM IST
- No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss journey involved ...10 Jul, 2026, 08.18 AM IST
- Why is your dog suddenly chewing you or blankets? The real reason behind cobbing every pet parent should knowWhy is your dog suddenly chewing you or blankets? Your dog’s tiny front-teeth nibble may look unusual, but it often reveals trust, comfort,...09 Jul, 2026, 11.40 PM IST
- Dogs vs. cats: Which pet is more loyal? Scientists reveal the surprising truth most owners never expectedDogs vs. cats: Are dogs really more loyal, or is that just a myth? New animal behavior research shows dogs and cats both build strong emoti...09 Jul, 2026, 10.52 PM IST
- Psychology says people whose bodies start itching just as they try to sleep aren't imagining it, the brain may be amplifying normal sensationsPsychology suggests that people who feel sudden itching sensations in their bodies just before sleep aren't feeling something abnormal, it ...09 Jul, 2026, 09.37 PM IST
- Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc an hour before bed aren't avoiding technology but building a bedtime routine: What the behaviour reveals?Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc. an hour before bed aren't simply tryi...08 Jul, 2026, 03.33 AM IST
- Does your cat secretly know when you're sad or sick? Scientists reveal the surprising signs every pet owner should watch for todayNew animal behavior research suggests they notice far more than most people realize. Scientists say cats can recognize familiar voices, dai...06 Jul, 2026, 09.01 PM IST
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...01 Jul, 2026, 08.33 PM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...21 Jun, 2026, 10.29 AM IST
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