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SLEEP HEALTH WARNING SIGNS
Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their minds- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap time
- 'Sleep scores, step counts': Viral video questions the race to optimise every moment of life with the message, 'We’ve stopped being human beings, we’re turning into dashboards'
- Quote of the day by Batman actor Christian Bale: 'The only thing that I'm obsessed with is sleeping'Christian Bale's humorous confession about his love for sleep, even admitting to wanting 12 hours daily, offers a relatable human touch. Be...17 Jun, 2026, 09.53 AM IST
- Score better sleep tonightWorld Cup sleep disruptions are addressed in a new podcast episode. Performance scientist Peter Tierney shares insights on sleep and recove...16 Jun, 2026, 11.33 PM IST
- Cancer, Leo, Virgo Horoscope Today for June 17, 2026: Big Gains Ahead, Smart Money Moves & Positive OutcomesYour Daily Horoscope Today emphasizes emotional reflection, handling high expenses, and celebrating grand personal gains. The cosmic energi...16 Jun, 2026, 11.30 PM IST
- Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequencesChinese proverb of the day: A Chinese saying highlights the significant impact of sleep loss. It states that one sleepless night can lead t...16 Jun, 2026, 07.10 PM IST
- Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...16 Jun, 2026, 04.19 PM IST
- AI startup CEO gifted almost Rs 1 crore mattresses to all employees, the reason will surprise youAn AI startup CEO is prioritizing employee well-being over traditional perks, gifting each worker a $3,000 sleep-enhancing mattress cover. ...16 Jun, 2026, 03.33 PM IST
- Zulu Proverb of the Day: 'Isalakutshelwa Sibona Ngomopho' - 'The one who refuses to be told sees through...'Zulu Proverb of the Day: A timeless Zulu proverb, 'The one who refuses to be told sees through blood,' powerfully illustrates the painful l...16 Jun, 2026, 01.44 PM IST
- Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...16 Jun, 2026, 01.18 AM IST
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- When Remo D'Souza's 'acidity' turned out to be a heart attack, wife reveals how Salman Khan and Varun Dhawan helped themA resurfaced podcast clip reveals Salman Khan's crucial support for Remo D'Souza during his heart attack. Lizelle D'Souza shared how Salman...15 Jun, 2026, 09.08 AM IST
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...14 Jun, 2026, 04.35 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- May look glamorous, but Indian professional reveals the truth about working US hours from India: 'The real cost isn't the hours but...'Working US hours in India offers career gains but at a steep health cost. Professionals report sleep disruption, fatigue, and neglected rel...11 Jun, 2026, 02.17 PM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
- World's most contagious disease detected in California wastewater: Key signs of virus and symptoms you should watchMeasles outbreak: California health officials are alarmed by the detection of measles in wastewater, coinciding with the state's worst outb...07 Jun, 2026, 08.55 AM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
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