Searched for
SLEEP DISTURBANCES AND DIABETES
Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...- Not just alcohol addiction, longevity expert reveals the one bad habit that can cause damage to your liverIrregular sleep patterns are now recognized as a significant threat to liver health, comparable to excessive alcohol consumption. A large s...
- From IT professionals to entrepreneurs, why more and more 20-40 year-olds are getting strokes? Apollo doctor explains what is going wrongCardiovascular and neurological crises are alarmingly on the rise among young Indians under 50, impacting professionals, entrepreneurs, and...
- Morning shift vs night shift vs rotating shift: Apollo doctor breaks down the riskiest work routine for long term healthA post by Apollo Hospitals neurologist Dr Sudhir Kumar has reignited debate on how work timings influence long term health. In a detailed X...
- Gastro doctor, Dr Pal warns: 5 signs your blood sugar is out of control — even when your reports look 'normal'Your body signals blood sugar issues before reports show them. Watch for fatigue, sweet cravings, brain fog, night urination, and slow heal...
- Blood Sugar Management Hacks: 3 simple lifestyle changes that work better than diet alone to control diabetesManaging blood sugar goes beyond what you eat. While diet remains central to lowering diabetes risk and maintaining stable glucose levels, ...
- 5 dangerous things that happen to your body when you eat after sunset: Doctor explainsEating late at night can harm your health. It may cause digestion problems and weight gain. Poor sleep and blood sugar spikes are also risk...
- Boost your metabolism while you sleep? Experts break down which bedtime foods might actually workDespite social media claims, experts refute the idea of eating before bed to boost metabolism or aid weight loss. Research suggests late-ni...
- Diabetes, not a death sentence: These lifestyle modifications can help you live wellThe dreaded ‘D’ word—diabetes—no longer carries the same weight as a life sentence. While traditional diabetes management relied solely on ...
- Air pollution & carbon dioxide emissions can affect the quality of sleep, reveals studyYes, pollution can cause sleeping troubles!
- Air pollution, heat linked to lower sleep quality, study finds
- Not all beverages are bad for diabetes patients. Hibiscus tea, cinnamon drinks keep blood sugar in checkNot all teas are good for diabetes patients but there are some which have health benefits.
- Feeling sluggish in the day, facing memory lapse? Don’t neglect OSA symptoms, treatment can vastly improve your lifeUncontrolled OSA is one of the most common causes of cardiac arrest during sleep.
- World Diabetes Day: Poor sleep may affect blood sugar levels; keep gadgets away, junk caffeine before bedUninterrupted and consistent sleep helps you wake up feeling well rested.
- World Diabetes Day: Manage stress; it is affecting your response to insulinStress is associated with unhealthy lifestyle like poor sleep pattern, bad eating habits, etc.
- This World Heart Day, take extra care of your heart, if you work in rotational shiftsOver time, this takes a big toll on one’s health.
- Do you suffer from 'middle of the night' anxiety?Experts warn that more than half of the city's population experiences Catastrophising or 'night dread', which takes away sleep.
- 10 reasons why you shouldn't take your phone to bedUsing an electronic device before going to bed can lead to a host of problems, we list 10 of them.
- Feel drowsy all day? Nine signs you might have a sleep disorderWhen you don't get adequate sleep, you could suffer from obesity , high blood pressure, and other ailments.
- How night shift can hurt your healthNight shifts have been associated with a host of lifestyle issues, including bad eating habits, irregular meal times, poor social life, dis...
Load More
