Apollo doctor recommends: One bedtime routine to fix common sleeping problem without any medicationDr. Sudhir Kumar, senior neurologist at Apollo Hospitals, recommends a simple, non-medication approach to reduce snoring and mild sleep apn...
04 Dec, 2025, 10.16 PM IST
Losing sleep over snoring? Naturopathy doctor recommends simple 60-second tongue exercise that could let you sleep in peaceA simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on Instagram, the te...
07 Nov, 2025, 05.26 PM IST
Five distinct sleep types: What does your sleep profile mean for your mental health and well-beingNew research identifies five unique sleep types beyond just good or bad sleepers. These profiles link directly to mental health, brain func...
20 Oct, 2025, 10.22 AM IST
Wake up, poor sleepers: Uncovering the real causes behind insomnia and avoiding quick fixesSleep struggles in the startup ecosystem lead to dependency on self-prescribed sleep supplements. Doctors urge long-term behavioural change...
02 Mar, 2024, 11.00 PM IST
Quordle answers today: Hints to solve May 15 word-puzzleHere are the clues and answers for today’s word puzzle, the Quordle 476 dated May 15, 2023.
15 May, 2023, 03.46 PM IST
Apollo Hospitals launches AI-driven personalised preventive health profileApollo's 'ProHealth' program is backed by a predictive algorithm that captures one’s health status, predicts potential health risks and ind...
06 Apr, 2023, 09.51 PM IST
Is snoring a sign of good sleep? 58% Indians think so, shows new studyThis highlights that most Indians are unaware that snoring is a potential trigger of sleep-related issues.
18 Mar, 2023, 01.33 PM IST
World Sleep Day: The sleep industry is waking upThe size of the global sleep economy was pegged at $432 billion three years ago by a trendy American mattress startup Casper when it went p...
17 Mar, 2023, 09.18 PM IST
Bringing Together Access and Affordability: Sanrai's Approach to Redefine Indian Health Care18 Apr, 2022, 08.05 PM IST
Wide awake at 3am and can't fall back to sleep? Try the biscuit cure or bore yourselfRates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.
03 Sep, 2021, 07.09 PM IST
Do you snooze right? Most Indian men between 20-30 years of age suffer from sleep disordersInsomnia, Sleep Apnea, Narcolepsy are among the most-common sleep disorders.
13 Mar, 2020, 02.23 PM IST
Understanding how you sleep can help fight the health epidemic of the 21st centuryDozee is a contactless non-wearable health-monitoring solution. It comes in the form of a thin sensor sheet that goes under the mattress. I...
24 Jan, 2020, 12.02 PM IST
Now, Rs 7k sheet by IIT grads that can detect heart disorders, stress as you sleep!The device works on a technology known as Ballistocardiography (BCG), which involves measurement of the movement of heart.
23 Sep, 2019, 03.28 PM IST
Dozing off at work? Develop a bedtime routine, stay off devices for a good night's sleepRegular, good quality sleep is important for brain functioning and work performance.
02 Apr, 2019, 11.42 AM IST
This is why tech gadgets are the biggest culprit for your sleep disorderIf there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
04 Jun, 2017, 12.00 AM IST
Sleep labs mushroom across country as stress, excessive use of technology making Indians sleep deprivedSleep has become a commodity in urban India, thanks to factors ranging from long work hours, demanding corporate jobs and travel across glo...
27 Aug, 2016, 11.54 AM IST
- Philips forays into home healthcare business
Dutch electronics major Philips announced its entry into the home healthcare business in India.
21 Mar, 2009, 12.08 AM IST