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SLEEP AIDS
The hormone that helps people sleep may also help to reduce joint pain, finds a new studyMelatonin, a sleep hormone, shows potential for easing long-term muscle and joint discomfort. This hormone may dampen pain signals and redu...- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...
- Is your child using AI to study or just getting answers from it?There's a real difference between the two, and it shows up on exam day. Some use AI just to get answers; however, it leaves the student wit...
- Elder care for your ageing parents: Which services can you get at what cost and what you need to ask before picking a service providerElder care firms offer vital support for ageing parents of distant children. These companies provide healthcare, companionship, and daily a...
- Sachin Ahir joins Shiv Sena, upends Worli dynamicsA significant blow has struck Uddhav Thackeray's Shiv Sena as prominent leader Sachin Ahir defected to the Eknath Shinde-led faction. Ahir'...
- Venezuelans search more earthquake ruins as attention turns to humanitarian crisisVenezuelans are desperately searching for survivors after powerful earthquakes, with hopes fading as days pass. The cash-strapped governmen...
- Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturallyAcid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...
- Trump from 'hunted' to 'hunter': New book details Trump's push to test the limits of executive powerDonald Trump's second term is marked by unchecked power, according to a new book. He is actively considering successors like J.D. Vance and...
- US stocks today: US market gains as semiconductor stocks rebound, Middle East tensions easeMajor Wall Street indexes saw a strong rebound. This recovery was driven by gains in chip stocks. Signs of de-escalation in Middle East ten...
- Hospital expansion cycle to keep margins rangebound, but 18 per cent revenue growth trend likely to sustain: Kotak SecuritiesIndian hospitals are set for strong revenue growth. Brokerage firm Kotak Securities predicts double-digit gains. EBITDA margins are expecte...
- Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
- Meta tool to track employee mouse clicks on collision course with EU privacy rulesMeta's AI training tool, Model Capability Initiative (MCI), is reportedly capturing extensive U.S. employee computer usage, including non-U...
- Inside an African hotel where asylum seekers deported by the US are imprisonedAsylum seekers deported from the United States are being held against their will in Equatorial Guinea. The Trump administration struck a de...
- How Israel has emptied southern Lebanon far beyond the front linesA fragile ceasefire in Lebanon has faltered. Israel's military campaign is expanding, forcing thousands of civilians from their homes. Evac...
- Capricorn, Aquarius, Pisces Horoscope Today for May 26, 2026: Avoid Stress, Risky Investments & Workplace ConflictsYour Daily Horoscope Today emphasises structured discipline, practical thinking, and emotional stability. It is important to act with patie...
- 50,000 residents evacuated as Southern California officials trying to prevent explosion or leak from damaged chemical tankA chemical tank in Garden Grove, California, is overheating and venting vapors. This has led to the evacuation of 50,000 residents due to f...
- Trump doctor visit renews health scrutiny as 80th birthday nearsPresident Donald Trump is undergoing a medical examination at Walter Reed National Military Medical Center. This visit intensifies health-r...
- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...
- Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...
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