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SKIPPING DINNER HEALTH IMPLICATIONS
E20 shift must not leave drivers behindThe government's rollout of E20 petrol, while extensively consulted, lacked clear communication to vehicle buyers, fueling misinformation. ...
For one small business, AI was key to a quick start and expansionThe rapid emergence and spread of AI has become a defining feature of the U.S. economy, of prime interest to Federal Reserve officials tr...
NATO chief Mark Rutte may have to match his made-for-Trump sales pitch to keep a summit on the railsNATO Secretary-General Mark Rutte faces a tough challenge keeping the US committed to the alliance, especially with President Trump demandi...
Trump ramps up war on regulations with 702 cuts in pipelineThe Trump administration is aggressively cutting federal red tape, aiming to eliminate 702 regulations by September. This move, unprecedent...
A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
Psychology says people who cook far more food than necessary aren't just overpreparing, they may be expressing care through abundancePsychology says people who regularly cook extra food may be influenced by caregiving, communal relationships, abundance, hospitality, and f...
Apply for jobs between 7:50 AM and 8:30 AM: Career coach explains why timing could decide your interview callA career coach suggests a strategic morning window for job applications, between 7:50 AM and 8:30 AM, to significantly boost visibility. By...
Rs 50 lakh SUV or 20 e-rickshaws? CA says one could earn up to Rs 1.2 lakh a monthA Chartered Accountant's social media post ignited a debate by contrasting a Rs 50 lakh luxury SUV with investing in 20 electric rickshaws....
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
Warren Buffett skips donation to Gates Foundation amid Epstein review: ReportWarren Buffett, the chairman of Berkshire Hathaway, has reportedly postponed his customary mid-year donation to the Gates Foundation. This ...
How sleepless nights are feeding a new economyGen Z's late-night habits, fueled by tech and on-demand entertainment, are boosting the 'fourth-meal economy'. Fast-food chains and deliver...
AI: Wisdom, no guaranteeAncient wisdom from the Gita and mythology highlights the critical need for responsibility and moral values when wielding power. Stories li...
No M6 Pro and Max By Apple ? What is in the pipeline for the next Apple silicon?Apple's predictable chip roadmap is reportedly set for a major shift, with the company possibly skipping M6 Pro and Max variants to focus o...
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...