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SKIPPING BREAKFAST
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they are- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignore
- Why health freaks never skip these 5 moringa recipes
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...07 May, 2026, 05.55 PM IST
- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...26 Apr, 2026, 10.37 PM IST
- NIT-IIM graduate worked 60 hours a week, was overweight with chronic back pain. He shares his 12-year transformation lesson in fitnessAn NIT and IIM Indore graduate has shared his 12-year fitness transformation while working 55–60-hour workweeks and dealing with chronic ba...22 Apr, 2026, 12.35 PM IST
- No roti, no naan: Karachi families burn in anger as their stoves stop burning amid gas crisis in Pakistan's largest cityFor the second consecutive week, unannounced gas outages have thrown daily life into disarray for thousands of households in Karachi. Famil...14 Apr, 2026, 05.55 PM IST
- When Kareena Kapoor Khan divulged what she ate to maintain her perfect ten figure: ‘I love Indian breakfasts…’Kareena Kapoor Khan maintains her lean physique through balanced eating. She prefers simple Indian breakfasts like poha or upma. Lunches fe...01 Apr, 2026, 01.49 PM IST
- Skipping breakfast is not a diet hack: New study links missing morning meals to deadly health risksHealth experts warn that skipping breakfast may carry serious health risks, challenging its growing popularity through fasting trends. A Sc...01 Jan, 2026, 02.29 PM IST
- Ate too much sugar yesterday? Nutritionists reveal the best way to control Blood Sugar todayAfter eating too much sugar, blood sugar can rise and cause cravings. Experts say simple steps like a protein- and fiber-rich breakfast, sh...24 Dec, 2025, 12.11 AM IST
- Skipping breakfast may be hurting your heart: Dietitians reveal the exact morning timing that can lower cholesterolEating breakfast at the right time may play a key role in managing high cholesterol and protecting heart health. Dietitians say eating with...21 Dec, 2025, 08.40 PM IST
- Did last night's sugar ruin your blood sugar? Here's how to fix it without starving yourselfIndulged in too much sugar last night? Instead of drastic measures like skipping meals, experts recommend starting your day with a balanced...10 Dec, 2025, 07.59 AM IST
- Apollo neurologist warns: 5 ways skipping breakfast puts you at risk of heart diseaseSkipping breakfast is not just a bad habit but a health risk. Neurologist Dr Sudhir Kumar explains how missing the morning meal disrupts me...25 Nov, 2025, 06.10 PM IST
- Skipping breakfast might signal more than lack of hunger: Experts warn, your body could be sending an important messageSkipping breakfast may signal more than simple disinterest in food, experts warn. According to the Daily Mail, low morning appetite can ind...24 Oct, 2025, 06.50 PM IST
- This morning mistake can silently hike your BP, weight, blood sugar and cholesterol, Apollo doctor warnsSkipping breakfast regularly may increase your risk of metabolic issues like obesity and high blood pressure, a large study found. However,...22 Oct, 2025, 04.35 PM IST
- Skipping breakfast and eating late dinners might be silently damaging your bones. New study reveals shocking riskA study from Nara Medical University in Japan links skipping breakfast and eating late dinners to an increased risk of osteoporosis, a dise...07 Sep, 2025, 04.54 PM IST
- What’s the best time for breakfast? Harvard doctor shares three rulesEating breakfast early is crucial for optimal health, as our bodies process food more efficiently in the morning due to better insulin sens...20 Jun, 2025, 06.06 PM IST
- Can skipping breakfast burn your love handles? The surprising truth behind fat-burning and intermittent fastingA TikToker's breakdown of intermittent fasting, especially skipping breakfast, has sparked debate over its fat-burning benefits. While some...23 Apr, 2025, 04.13 PM IST
- Don't skip breakfast; it can increase chance of diabetes by 33 per centPeople who skip the first meal of the day at least four times a week are at a 55% higher risk of contracting the disease.05 Mar, 2019, 03.00 PM IST
- Do you skip your breakfast often? Your heart may be in troublePeople who skip breakfast may end up with troubled arteries.03 Oct, 2017, 07.21 PM IST
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