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SIX HEALTHIEST DRINKS
Flying during the Holidays? Grab these 6 blood-sugar-safe airport snacks dietitians recommendAirport travel can disrupt blood sugar levels. Dietitians suggest six snacks to maintain stable blood sugar. These options include Harvest ...- Drinking coffee the right way could help you live longer: Billionaire biohacker spending over ₹17 crore a year to live forever shares howBillionaire biohacker Bryan Johnson, who spends over ₹17 crore a year trying to reverse aging, now calls morning coffee a science-backed lo...
- Doctors now urge cutting out alcohol to manage high blood pressure — new guidelinesNearly one in two American adults lives with high blood pressure and it remains the leading cause of death in the U.S. and worldwide. The A...
- Are you pooping at the right time? Study links schedule to major health cluesA recent study links poop frequency to overall health. Researchers found that going once or twice a day is ideal. Irregular bowel movements...
- Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
- 'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
- 10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
- World Breastfeeding Week: Mothers don't feed 3 out of 5 newborns within first hour of birthThe Unicef and WHO reported that infants not breastfed within their first hour of birth lowers their chance of survival.
- Want your team to be more productive? Follow these tips to keep your employees happyStressed employees hurt productivity at work. Here are a few tips that managers must keep in mind to boost employee engagement and their we...
- Are you a manager? Follow these 5 Ps to keep the team happyStressed employees hurt productivity at work. Here are a few tips that managers must keep in mind to boost employee engagement and their we...
- Japanese ate Indian PoWs, used them as live targets in World War IIMany Indian soldiers who were taken prisoner to renege on their oaths of loyalty in the face of extreme torture showed remarkable bravery.
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