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SITTING MEDITATION PRACTICE
Zen proverb of the day: "Knowledge is learning something every day. Wisdom is letting go of something every day." Knowledge vs wisdom? How true unlearning unlocks growth, success, and inner peaceEver thought why some people keep gaining knowledge yet never find real wisdom? The Zen proverb of the day reveals a powerful truth. Learni...- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Purnima June 2026 date and time: Check Jyeshtha Purnima correct date, puja Vidhi, rituals, significance and morePurnima June 2026 date: Jyeshtha Purnima 2026 arrives on June 29, a significant full moon day. This auspicious occasion honors Lord Vishnu ...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Quote of the Day by René Descartes: ‘To know what people really think, pay attention to what they do, rather than…’ - French mathematician's classic lesson on trust in friendship, loyalty and care in relationships that every aspiring leader should hearQuote of the Day by René Descartes highlights that actions reveal more than words, urging us to judge reality through evidence rather than ...
- Timeless poetry of the day on lost love: 'Out beyond all the ideas of wrong and right, there is a field. I’ll meet you there...'Rumi’s famous line from A Great Wagon resonates centuries later because it captures emotions that remain deeply human, love, heartbreak, di...
- Horoscope Today, 14th May 2026: Relationship Tension and Emotional Fatigue Could IntensifyYour Daily Horoscope Today emphasises emotional transitions, inner stability, and spiritual healing as deeper planetary energy influences e...
- Quote of the Day by Franz Kafka: 'You do not need to leave your room...'—Top quotes by the Absurdist fiction novelistQuote of the Day: Franz Kafka's words offer solace in today's chaotic world. His quote on remaining still and listening to the world reveal...
- Kindness towards allMetta Bhavana, a Buddhist practice, is now a tool in positive psychology. This meditation cultivates kindness and equanimity. Individuals s...
- Sadhguru says the best parenting advice is to stop parenting children: 'All you have done is land a few years earlier...'A recent video of Sadhguru is gaining attention for his unconventional parenting advice, where he urges parents to “stop parenting” in a co...
- JEE Main 2026 session 2 exam from tomorrow: Key preparation tips, time management, admit card guidelines for candidatesAs JEE Main 2026 session 2 commences, lakhs of students are preparing for this crucial entrance exam. Strategic preparation, including unde...
- A peaceful mindTrue harmony across the globe begins with each of us. By engaging in Rajyog meditation, we nurture our inner tranquility and elevate our co...
- Most successful people share these 2 simple traits, and you can learn them too: Bestselling author revealsAfter years of interviewing elite achievers, Tim Ferriss identifies meditation and the art of saying “no” as key habits behind sustained su...
- Living in a compartmentIn the journey of life, we often compartmentalize different aspects, creating walls that separate one part from another. This is especially...
- Success asks for devotionMany sit for meditation and prayer day after day, and sometimes feel discouraged if they have not reached their spiritual goal by the tenth...
- Place of PeaceMeditation is no longer just a monk’s privilege; modern life's pressure and pollution have brought its value to man's attention. It must be...
- Calm space: How to meditate when your brain wavers & you can’t sit stillEven short bursts of meditation can help people become more focused, less anxious and less depressed.
- Best defence is good offenceAs we put in the effort to experience God's love, we invoke God's grace. It all begins, with realising life's purpose and taking steps each...
- Air-Condition Your LifeLife in the outer world will always be difficult, because it is ever-changing and filled with turmoil. We can experience true joy and peace...
- Walking the Health talkOn a full moon of Vesak, after spending several days and nights in contemplation under the canopy of a peepul tree, Siddhartha Gautama beca...
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