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SIMPLE EXERCISE FOR LEG ARTERY DISEASE
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
- 'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
- Inspirational proverb of the day: “He who deliberates fully before taking a step will… — Life lessons on action, courage, overthinking and why a journey of a thousand miles begins with a single stepInspirational proverb of the day highlights the meaning of “He who deliberates fully before taking a step will spend his entire life on one...
- Psychology says people who sit in chairs with their legs up and crossed may not be rude, their brains could be creating a personal comfort zoneWhy do some people always sit with their legs up and crossed on chairs? Psychology suggests the habit may be linked to self-soothing, body ...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
- Luck isn't chance: Stanford professor who spent 20 years studying luck reveals 3 habits that make people 'luckier'Stanford professor Tina Seelig reveals luck isn't random but cultivated. She advises stepping outside comfort zones, like striking up conve...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
- Psychology says many adults who keep everyone at a distance aren’t loners by nature, and what’s hard is that they learned early that openness invited harm so they built a life that stays sealed offSome adults seem comfortable keeping everyone at arm's length. But psychologists say distance is not always a personality trait. Emerging r...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- NEET UG Re-Exam 2026 June 21: Reporting time, gate closing deadline, dress code, dos and don’ts, admit card and centre rules you need to checkNEET UG 2026 reporting time: The NEET UG 2026 re-examination is scheduled for June 21. Candidates must adhere to strict reporting times, wi...
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- The World Cup Reminds Us of the Animal Origins of FootballPigs' bladders were once a versatile tool, serving as containers for lard, preserves, and even in scientific and medical applications. Thei...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- In 1907, a lawyer worried about shared water cups helped push a disposable paper cup into daily American lifeA simple invention, the disposable paper cup, transformed public hygiene in the early 1900s. Lawyer Lawrence Luellen's idea offered a safe ...
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