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SIMPLE AGING TESTS AT HOME
Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...- At least 3,700 excess deaths reported during heatwave in France, Belgium and NetherlandsEurope is grappling with the aftermath of a severe June heatwave, which has resulted in an estimated 3,700 excess deaths across France, the...
- Friday Motivation by Cristiano Ronaldo: 'If you think you're perfect already, then you...' - Football icon's timeless lesson on staying hungry and never settlingFootball icon Cristiano Ronaldo's enduring success stems from his belief that perfection is unattainable, fueling continuous improvement. H...
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
- Control encroaching coaching centresAs India's burgeoning coaching sector, a complementary education system, stands on the brink of national regulation, a government report pr...
- She dropped out of school after class 10, became a mother of two at 18. Today, she is an IPS officer. Who is N Ambika?N Ambika's life took a dramatic turn after witnessing a Republic Day parade, inspiring her to pursue the IPS. Despite marrying at 14 and le...
- Quote of the day by Bradley Cooper: ‘As you get older, thank God, your body deteriorates, but your soul sort of flourishes’ - The Hangover actor on growing wiser as you ageHollywood star Bradley Cooper's quote of the day is a profound perspective on ageing, suggesting that while the body may deteriorate, the s...
- India tour of Sri Lanka: Tests begin August 15 as Shubman Gill leads side in crucial WTC cycleIndia is set to face Sri Lanka in a two-Test series starting August 15, with matches in Galle and Colombo. This tour, part of the World Tes...
- Psychologists explain why parents should not say ‘we cannot afford it’ to kids. Parenting lessons on how to teach money's value to kidsMany parents use the phrase "We can't afford it" to turn down their children's requests, but psychologists say it may create unnecessary an...
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
- African Proverb of the Day: “Home is not where we live; home is where we… — Life lessons on belonging, family, connection, acceptance and why finding where you truly belong mattersAfrican Proverb of the Day highlights the meaning of “Home is not where we live; home is where we belong.” The saying reflects the idea tha...
- Lying frozen on Mount Everest for nearly 30 years, wearing 'Green Boots', one man's body is now at the center of a risky mission undertaken by IndiaAfter nearly three decades, the identity of Everest's iconic 'Green Boots' has been confirmed as Dorje Morup, an Indian climber lost in the...
- Quote of the Day by Mother Teresa: ‘Some people come in our life as blessings; some come in your life as lessons’ - why not everyone is meant to stay in your life explained by Saint Teresa of CalcuttaQuote of the Day by Mother Teresa offers a profound perspective on relationships. This enduring quote encourages us to view every encounter...
- Jewish Proverb of the Day: “Youth is a crown of roses, old age a crown of… – Life lessons on youth, aging, wisdom, perception and why every age has its own beauty and meaningJewish Proverb of the Day highlights the meaning of “Youth is a crown of roses, old age a crown of willows.” The saying reflects how differ...
- New Zealand to end at-home Occupational English Test for immigration applications from July 13New Zealand immigration will no longer accept at-home Occupational English Test (OET) results from July 13, 2026. Applicants must now compl...
- German citizenship test explained: Who needs it, what it covers and how to prepareAspiring German citizens must now pass a citizenship test, the Einbürgerungstest, a 33-question multiple-choice exam costing €25. Applicant...
- What is Australia’s Age Pension? Important things Aussies at 55 should know before retirement - Check Eligibility, Maximum Amount and MoreAustralia's Age Pension offers vital support for retirees, with eligibility hinging on age (currently 67), residency, and financial assessm...
- Rs 1 crore apartment becoming Rs 1.8 crore while selling is an illusion?: CA explains the hidden math of real estate profitsA property expert reveals a common 'math illusion' surrounding real estate gains. Many investors overlook significant expenses like stamp d...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Best Proverb of the Day: “Everything is good when new, but friends when… — Life lessons on friendship, trust, loyalty, experiences and why a friend in need is a friend indeedBest Proverb of the Day highlights the meaning of “Everything is good when new, but friends when old.” The saying reflects the enduring val...
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