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She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...- Stray dogs strike again: 4-year-old mutilated, neighbours arrive just in time to save herA young girl suffered severe injuries after a pack of stray dogs attacked her in Sahakarnagar, Bengaluru. The incident highlights ongoing c...
- Libra, Scorpio, Sagittarius Horoscope Today for June 16, 2026: Luck Brings Rewards, Avoid Risky DecisionsYour Daily Horoscope Today highlights fortune, careful financial steps, and strong partnerships. The planetary alignments encourage a balan...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Short inspirational spiritual quote by Ram Dass: 'The quieter you become, the more you can...' - life lessons on power of silence, listening, mindfulness and how to find peace in a noisy world by American spiritual teacher and Be Here Now authorShort inspirational spiritual quote by Ram Dass: Ram Dass, renowned for his book 'Be Here Now,' emphasized the profound power of silence. H...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- Sundar Pichai tells Stanford graduates ‘your choices will shape your journey’ after students walk out during speechGoogle CEO Sundar Pichai's Stanford commencement address was disrupted by over 100 students walking out to protest Project Nimbus, a deal i...
- Several Stanford students stage walk-out as Google CEO Sundar Pichai begins speechPro-Palestinian students at Stanford University staged a walkout during Google CEO Sundar Pichai's commencement address. Protesters condemn...
- Libra, Scorpio, Sagittarius Horoscope Today for June 15, 2026: Gains from Past Investments Rise While Impulsive Choices Must Be AvoidedYour Daily Horoscope Today highlights a day of contrast, bringing luck and spiritual growth to some, while advising others to walk carefull...
- Sunday Motivation by Google co-founder Larry Page: ‘If you're changing the world, you're working on important things, you're excited to…’Google co-founder Larry Page believes working on impactful projects fuels morning enthusiasm. His philosophy, evident in Google's early mis...
- Assam CM Sarma backs citizenship scrutiny along border areasAssam's Chief Minister proposes scrutinizing citizenship of all residents along the international border. A High-powered Demography Mission...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Dinesh Trivedi becomes first politician to serve as India's new High Commissioner to BangladeshDinesh Trivedi arrived in Bangladesh as India's new High Commissioner. He is the first politician to hold this post. Trivedi crossed the la...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- Cracked 19 govt exams! This 23-year-old Raipur woman stunned nation with historic feat; Now she will receive award at Rashtrapati BhavanTwenty-three-year-old Charu Pandey from Raipur has achieved an extraordinary feat by clearing 19 competitive examinations, including presti...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- India vs Afghanistan one-off Test: Manav Suthar makes dream debut in India's largest test victoryIndia crushed Afghanistan by an innings and 300 runs, wrapping up the one-off Test in just three days. Spinners Washington Sundar and Kulde...
- Psychology says people who take short walks after a stressful day aren’t just getting steps: They are often giving the mind a small recovery windowA short walk after a demanding workday offers significant psychological benefits. Occupational psychology research highlights these strolls...
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