Searched for
SHAVASANA POSE
5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- Tadasana, Uttanaaa & Shavasana: These Yoga Poses Can Help You Stay FitFor centuries, yoga has been a go-to option for improving physical strength and mental endurance. From helping one lose weight to enhancing...
- 5 mistakes you could be making when practising yoga and how to avoid themStop comparing yourself with others, focus on yourself, and feel yourself being in the present, here and now.
- Eating before sessions, skipping warmups & more: Common mistakes to avoid before yogaHealth guru Dr Mickey Mehta shares how people can fix their yoga mistakes.
- Yoga poses that can help improve your mental healthStress is the root cause of several lifestyle diseases. Yoga adopts a scientific approach of exercising and relaxing to ease the stress of ...
- From aerial to aqua: This Yoga Day, embrace new forms of traditional poses with a twistWheel yoga uses a wheel made of fibre and natural rubber to support the back.
- Are you overweight? You may be suffering from PCOSWhile some women are genetically predisposed to this disorder, others develop the condition mainly from unregulated and unhealthy lifestyle...
- Special yoga techniques to combat stressThe following yoga postures and breathing exercises are good in reducing stress and uplifting the mood.
- Combine yoga and pilates to lose weightThe latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.
- Seven new yoga combinationsYoga is centuries old but blends fluidly with new arts and practises, resulting in a fusion people claim is exhilarating. Here are some of ...
- Yoga is being shorn of Hindu cultural ties in the land of the freeGood sense prevailed on Monday as a Judge John Meyer in California declared yoga secular enough to be taught in Encinitas Union School Dist...
- Escape burnoutThe first bolt of insight struck the seeker when he was struggling to relax into shavasana, or the yogic pose known as the corpse: the firs...
Load More
