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SENSE OF SELF
Quote of the Day by Cliff Richard: “I can say I have become far more open about… – Inspiring lessons on authenticity, courage, confidence, personal growth and why you should be true to yourself by the British singer known for his long-standing musical career, timeless hits and influential presence in pop musicQuote of the Day by Cliff Richard: Cliff Richard’s quote, “I can say I have become far more open about what I believe” explores the importa...
Chinese Proverb of the Day: “When meeting people, speak only thirty percent of your… — Life lessons on communication, self-control, emotional intelligence, respect and why you should think before you speakChinese Proverb of the Day highlights the meaning of “When meeting people, speak only thirty percent of your thoughts.” The saying reflects...
Quote of the Day by Angelina Jolie: 'I don't believe in guilt, I believe in living on impulse...'- Life lessons on freedom, self-acceptance, non-judgment, and living with intention by the Girl, Interrupted actressAngelina Jolie champions the virtues of self-compassion and genuine existence, pressing for a shift away from overwhelming guilt and harsh ...
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
Psychology says people who decorate their desk may be creating more than just a beautiful workspace, they may be boosting everyone’s moodPsychology suggests that people who decorate their desks are often doing more than adding visual appeal. Their choices may reflect a desire...
Quote of the day by Jane Austen: 'We have all a better guide in ourselves, if we would attend to it, than any other...' - Pride and Prejudice, Sense and Sensibility and Northanger Abbey author's life lesson explains why trusting yourself in a world full of opinions is importantQuote of the day by Jane Austen: Jane Austen's quote emphasizes the importance of self-awareness and personal judgment over societal expect...
Quote of the day by Ralph Waldo Emerson: 'Though we travel the world over to find the beautiful, we must carry it with...' - Father of Transcendentalism and Concord Hymn poet teaches inspiring life lesson on self-discovery, how to find beauty everywhere and why happiness isn't found in placesQuote of the day by Ralph Waldo Emerson: American philosopher Ralph Waldo Emerson believed true beauty isn't found in new places but within...
Japanese Proverb of the Day: “One who smiles rather than rages is… — Life lessons on perception, self control, maturity, emotional stability and why silence is stronger than angerJapanese Proverb of the Day highlights the meaning of “One who smiles rather than rages is always the stronger.” The saying reflects how em...
Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
Quote of the day by Roman Stoic philosopher Seneca: ‘What progress have I made? I have begun to be a friend to myself’ - A timeless wisdom on self-love and being gentle towards yourselfRoman philosopher Seneca’s proverb of the day reminds us that becoming a friend to ourselves is one of life’s greatest achievements. In an ...
Quote of the Day by Brad Pitt: “Once you get older, you get a… – Inspiring lessons on perception, aging, maturity, awareness, experience and why age brings clarity by the legendary American actor known for his deep insights on life and human natureQuote of the Day by Brad Pitt: Brad Pitt’s quote, “Once you get older, you get a little closer to yourself, intimate” explores the idea of ...
Quote of the Day by Leonardo DiCaprio: “Considering all that’s happened in my life, I feel like… — Inspiring lessons on balance, resilience, awareness, mental strength and why staying grounded matters in success and life by the Academy award-winning actor known for his powerful performances and environmental advocacyQuote of the Day by Leonardo DiCaprio: Leonardo DiCaprio’s quote, “Considering all that’s happened in my life, I feel like I’m a pretty lev...
Quote of the Day by Jennifer Lawrence: 'Things can happen to you, but they don’t have to happen to your soul...'- Life lessons on resilience, self-worth, mental well-being, and protecting your spirit by The Hunger Games actressJennifer Lawrence's profound quote, “Things can happen to you, but they don’t have to happen to your soul,” offers a powerful message on re...
Quote of the day by Albert Ellis: 'Self-esteem is the highest sickness known to man or woman because it's conditional', what the famous American psychotherapist teaches about the hidden danger of self-esteemRenowned psychologist Albert Ellis challenged the conventional pursuit of self-esteem, labelling it a 'sickness' because it's conditional. ...
Inspirational proverb of the day: 'Self-respect is a full-time job. Self-respect speaks in silence, not in shouting’; a powerful lesson on how living with dignity takes effortTrue self-respect, a full-time commitment, surpasses wealth and status, enabling a life of dignity. It's built through consistent choices a...
Psychology says people who feel insecure about other people's success may not be jealous, they may be trapped in the comparison cycleWhy do some people feel uncomfortable when others achieve success? Psychology suggests social comparison, self-esteem, scarcity thinking an...
Psychology explains why it's so hard to leave a toxic relationship; even when you know there's no futureLeaving a toxic relationship is incredibly difficult, even when the signs are clear. Emotional dependence, manipulation, and the lingering ...
Psychology says people who get tattoos later in life may not be having a midlife crisis, they may be expressing a stronger sense of selfPsychology reveals that getting inked later in life often signifies a deeper exploration of identity, not youthful rebellion. As individual...
Why do people colour their hair? The psychology, fashion trends and personal reasons behind itMillions globally embrace hair colouring, transforming their look for diverse reasons. From masking grey strands to embracing bold self-exp...
Quote of the day by psychologist Albert Bandura on self-belief: 'People who believe they have the power to exercise some measure of control over their lives are...' - life lesson on why your beliefs can shape your futureQuote of the Day by Albert Bandura: Psychologist Albert Bandura emphasized that believing in one's ability to control life's trajectory sig...