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Boost heart and lung health with just 2 quick exercise bursts a day, experts sayShort bursts of exercise, dubbed 'exercise snacks,' can significantly boost heart and lung fitness for inactive individuals. These brief, 5...- No trendy diet plans or gym, this ancient practice helped rewire her body, mind, and eating habitsKlavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years of daily yoga....
- 10 Best Smartwatches for Men from Noise, boAt, Fire-Boltt, Fastrack and moreThis list explores the best smartwatches for men, carefully curated to meet diverse needs–from fitness enthusiasts and busy professionals t...
- Assessing Donald Trump's send-off for Elon MuskPresident Trump praised Elon Musk as his cost-cutting role ended, though many savings claims were exaggerated or misleading. Trump and Musk...
- Aisle founder launches social meetup platform JammJamm offers a free member-only network for intimate gatherings of up to eight people, focusing on activities like brunches and bike rides.
- 10 Best Smartwatches under Rs. 1500 for Health Monitoring and Fitness Tracking (2024)Explore this curated selection of the best smartwatches under 1500, showcasing cutting-edge technology and essential features tailored for ...
- 7 Best Smartwatches under Rs 1500 to Stay Connected on a Budget (2023)Discover a world of affordable yet feature-rich smartwatches with our selection of the best smartwatches under 1500. These budget-friendly ...
- Find 6 Best Smartwatches Under 3000 in India Starting at Rs. 1,999The most popular smartwatches in India come with several features such as a heart rate monitor, stress alert, activity tracker and routine ...
- The pandemic of WFH injuries: Professionals experience back & neck pain due to long working hours, improper sittingMany people have started seeking help from physiotherapists.
- Beyond cricket: AB de Villiers and Virat Kohli now have a fashion bondABD has joined the WROGN tribe as the face of the brand's active wear.
- Virat Kohli-backed Wrogn signs cricketer AB de Villiers as the face of its new active wear lineAB de Villiers said, “I am elated to join the tribe alongside my friend and RCB team-mate Virat. During IPL, we have been sharing the dress...
- Stand-up reasons not enough to stop sittingNeither category would want varicose veins or curtailed confabulations. It stands to reason, then, that deep-seated habits will die hard, d...
- Shiamak Davar’s fitness mantra: Dance your way to a healthy mind and bodyOne of the most important health benefits of dance, says Davar, is that it aligns the mind, body and spirit.
- From Virat Kohli to Ranveer Singh! Sporting a beard is now more fashionable than everIt isn't just that more men are wearing beards, but more young men are sporting them — and taking pride in styling their beards in differen...
- Is the pollution playing havoc with your hair? Here's what you can doA drastic change in lifestyle, like moving to a new city, also leads to hair issues.
- Meet this six-year-old martial art practioner from BengaluruPre-teens opting new-age fitness forms is a growing trend. MMA is a combat fitness form combining the Brazilian jiujitsu, Muay Thai, boxing...
- Don't sit at one place, just hop around your workplace!As 'sitting is the new smoking', companies are ensuring employees are not confined to their desks.
- Fad dieting does not work long term: Celebrity trainer Ramona BraganzaCelebrity fitness trainer Ramona Braganza, the woman behind toned & sculpted bodies of Hollywood celebrities claims consistent exercise & n...
- Wellness smells the retail aromaHealth revolution is benefiting not only the end users but also businesses stepping in to satisfy the need of the consumers. Balance body a...
- Is your job hazardous to your health?The fate of a corporate professional reads like a health catastrophe waiting to happen. How fit are you?
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