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ET Prime Special Series: Multibagger or IBC - Part 59: Japan taught it. Tata bought it. Now EVs will test this auto ancillaryThis is a story about a company that is simultaneously an asset and an anomaly. An asset because it builds a tangible, necessary product, g...
No weightlifting or gym. Deepika Padukone's trainer shows how to fix body posture through five-minute yoga poses at homeDeepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in under five minutes...
Kareena Kapoor Khan's fitness trainer shares 6 simple Pilates poses to reduce pain and improve postureFitness expert Namrata Purohit shared Pilates techniques for better alignment and core strength. Exercises like Breast Stroke Preparation, ...
Busy all day? Alia Bhatt’s trainer has a 5-minute yoga you can do in office. No mat requiredCelebrity fitness expert Anshuka Parwani recommends a 5-minute yoga sequence for desk-bound individuals to celebrate International Yoga Day...
Why do flight attendants sit on their hands during takeoff and landing?Flight attendants adopt a brace position during takeoff and landing to minimize injury in emergencies. They sit on their hands to keep limb...
- Life lessons from Yog
Paschimottanasana, a yoga pose involving stretching and exhaling while seated, highlights the big toe's role in ensuring 80-85% stability a...
International Yoga Day 2024: How Yoga can enhance fertility. 10 asanas you can add in your daily routineCelebrate International Yoga Day 2024 by exploring how yoga enhances fertility with these 10 poses. From gentle stretches like Baddha Konas...
International Yoga Day: Check five simple poses that you can to try to prevent heart blockageYoga can complement traditional treatments for clogged arteries, reducing the risk of heart attacks and strokes while improving heart healt...
International Yoga Day 2023: From warrior to cobra, easy asanas that will help burn fatYoga, being practised for centuries to boost physical and mental well-being, can also help manage various lifestyle conditions, including t...
Namaste in bed! Learn these 4 yoga poses that will wake you up gently and start your day on a good noteHere are simple yoga poses that you can try in bed for a good stretch.
Tried chair yoga yet? It can help you beat work stress, lack of focus & post-lunch slumpOn most days we don’t even get the time to roll out our yoga mats. But don't worry, here's what you can do instead.
A 15 minute Yoga routine for workaholicsHere are some simple and efficient yogic techniques to get in shape.
Don't get time to exercise? You can work out while you are at work tooSqueezing in some steps and stretches can add zeal to whatever you are doing at your workplace too.
Eight exercises that tone your thighsThe process of losing weight on your thighs is easier than you think. Follow these simple steps and see the difference for yourself.
Five most common workout achesPutting an end to these workout miseries, we bring to you 5 common workout aches and simple easy stretches to get rid of those trouble spot...
Simple exercises you can do in your carAre you stuck in your car during peak-hour traffic and don't know how to while away your time?
Here's how you can do yoga while you're travellingTravelling for long hours means stiff joints and poor blood circulation. Prepare your body, mind and spirit for travel fatigue.
Seven exercises that can cause trouble!If you're not cautious with your workout regime, it could get you in trouble. Here are seven exercises that could pose a problem.
Education in law inadequate to understand law of education: Madras High CourtEmpathising with the plight of meritorious students, the judge, however, said he did not propose to violate the SC-set schedule for MBBS ad...
- Indian-American Himesh Gandhi elected to city council in Texas
After several months of consistent campaigning, Indian-American Himesh Gandhi has been elected to a city council in the US state of Texas.