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SATIETY HORMONES
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...
- Easy access to weight-loss drugs rings alarm bells among doctors, authorities; regulators step inWeight-loss drugs are being sold without prescriptions in India. This is causing alarm among doctors and authorities. People are buying the...
- Govt cracks down on GLP-1 drugs: Safety first amid weight-loss hypeIndia's government has released strict rules for GLP-1 drugs, used for diabetes and obesity. These powerful medications are now prescriptio...
- Not all hunger is real: UK doctor says this regular drink can be the trick to reduce mindless eatingMany of us eat out of boredom or stress rather than true hunger. UK-based surgeon Dr Karan Rajan suggests that drinking sparkling water can...
- Carbs, insulin, and fat gain: Doctor explains what really locks fat inside your bodyDr Priyam Bordoloi offers a new perspective on fat gain. He explains that insulin plays a crucial role. High carbohydrate intake spikes ins...
- The Blood Sugar Impact of ‘Liquid Calories,’ Backed by New US DataLiquid meals, popular for their convenience, are now under scrutiny. New U.S. data reveals that while ingredients may be healthy, the liqui...
- Trying to lose weight but stuck? Delhi-based nutritionist reveals everyday food combinations that quietly block fat lossDelhi-based clinical nutritionist Lovneet Batra has warned that certain food combinations can quietly sabotage weight loss. In a widely sha...
- Why you feel hungrier in winters? Experts reveal what is really behind your seasonal cravingsWinter cravings are driven less by cold temperatures and more by reduced daylight, disrupted circadian rhythms and mood changes, experts sa...
- You’re not fat, just manipulated: Delhi doctor proves how some foods hijack brain's reward system. What's the solution?Senior Delhi surgeon Dr. Anshuman Kaushal explains that late-night cravings and overeating are often not about hunger but a “food noise” cr...
- How to eat less without feeling hungry? Apollo doctor answers with lifestyle changes needed to reset metabolismDr. Sudhir Kumar, a senior neurologist from Apollo Hospitals, shared ten practical lifestyle tips on X to help people eat less without feel...
- Top American cardiologist shares 5 easy steps to lose 13 kg weight naturally, without any injection shotA top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) without relying o...
- The Good Bug launches ‘natural’ weight loss solution amid GLP-1 drug debateThe startup claims that, unlike injectable drugs such as Ozempic and Mounjaro, which can have side effects, its solution is a non-invasive ...
- Six reasons why students shouldn't skip sleeping before examsMost students pride themselves for not sleeping during the exams and for burning the midnight oil. A large chunk of this has been created b...
- Why you keep eating when you're full. The reason behind it and how to fix itSatiety signals are the reason behind your overeating. Your body's satiety signals kick in when your brain senses you've consumed enough of...
- Overeating is common during holidays. Tips to understand body's 'stop eating signals'The body sends signals to the brain when it senses you've consumed enough nutrients.
- Rejuvenate heart, brain and skin: How sleep can heal your bodySleep is essential for muscle repair, memory consolidation, and regulating hormones responsible for growth and appetite.
- Leptin: Your brain's superhero that keeps you full and controls weight lossLeptin, commonly known as the 'satiety hormone', is released by the fat cells, stomach, muscles and various other cells in the body.
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