7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
23 Apr, 2026, 02.28 PM IST
'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
22 Apr, 2026, 03.36 PM IST
‘Peanuts are healthy but…’: Top doctor explains hidden risks of eating too many. Shares the right way to enjoy themNeurologist Dr. Sudhir Kumar warns that while peanuts are not inherently unhealthy, excessive consumption can lead to weight gain due to th...
22 Apr, 2026, 08.03 AM IST
5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
21 Apr, 2026, 11.10 AM IST
Ex-Army doctor issues warning: Avoid peanuts if they show these signsA former Army doctor warns against consuming moldy peanuts, which can contain the potent toxin Aflatoxin B1, severely damaging the liver an...
20 Dec, 2025, 07.48 PM IST
Can peanuts harm your heart? Apollo doctor breaks down the effect of peanuts on cholesterol levelsPeanuts offer heart benefits when eaten right. Unsalted roasted or boiled peanuts improve cholesterol and lower heart disease risk. Avoid f...
18 Dec, 2025, 12.03 PM IST
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsA study from Maastricht University Medical Center suggests that eating two servings of skin-roasted peanuts daily may support brain health ...
09 Dec, 2025, 01.09 PM IST
Peanuts for weight loss: Why this everyday snack can support fat burn and better metabolismPeanuts often get a bad rap as a high-calorie indulgence that teeters on sabotaging weight loss, but emerging nutritional evidence reveals ...
26 Nov, 2025, 03.37 PM IST
9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
08 Nov, 2025, 09.40 PM IST
'From breast cancer prevention to improving vision' - How adding Peanuts to your diet can dramatically boost your healthPeanuts aren’t just a snack - they’re a health powerhouse. Packed with antioxidants, healthy fats, and essential nutrients, they may help p...
24 Oct, 2025, 02.27 PM IST
Cracking open peanutsThe act engages multiple senses. The faint aroma of roasted nuts tickles the nostrils, heightening what is to come. The shell's woody textu...
21 Mar, 2024, 11.10 PM IST
Plan an intimate Thanksgiving celebration with roasted turkey, ricotta ravioli & tofu satayHere are some recipes that will make your day special.
22 Nov, 2022, 07.08 PM IST
Break your Navratri fast with low-fat makhana kheer, sabudana khichdi and other healthy dishesHere are five must-have delicacies that will help you get through this fasting spell.
02 Apr, 2022, 06.01 PM IST
This Bihu, make it a healthy feast with sesame seeds, oats & leafy greensThese recipes are filling and easy to make.
14 Jan, 2022, 02.00 PM IST
This Navratri, give your taste buds a treat with this simple Rajgira Shira recipeMake the most of your celebration with these easy-to-make recipes by Chef Dhan Bahadur Tamang.
03 Oct, 2019, 05.54 PM IST
- Processed nuts to attract excise duty
The Supreme Court on Thursday ruled that packaging of processed cashew nuts, peanuts, almonds etc in the form of dry roasting, oil roasting...
08 Feb, 2008, 12.00 AM IST
- Netherlands co to invest Rs 250 cr in Nut King
The Netherands-based Beta Empire, a food business group promoted by Rajmohan Pillai, brother of late biscuit baron Rajan Pillai, is plannin...
11 Oct, 2006, 03.01 AM IST