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ROASTED CHICKPEAS
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- 5 healthy snacking alternatives for mid day munchingYour best bet when it comes to snacking is to keep it light and satisfying so that it doesn't interfere with your weight loss. Include food...
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
- 5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
- 6 Chana recipes: Simple high-protein ideas to build muscleChana is a versatile, protein-packed essential for every Indian household. This story breaks down six simple ways to cook chickpeas—from ze...
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
- 9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
- Beat blood sugar spikes with this 5-day diabetes meal plan that’s easy, delicious and dietitian-approvedManaging diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-fre...
- Cardiologist warns about 5 everyday 'healthy' foods secretly harming your heartCardiologist Dr. Sanjay Bhojraj highlights five seemingly healthy foods that can negatively impact heart, metabolism, and brain health due ...
- Have diabetes? Try this 7-day meal plan crafted by experts for aging strongControlling diabetes can be challenging, but maintaining proper nutrition makes a huge impact. This 7-day meal plan is crafted to regulate ...
- For a healthy gut, gastro doctor, Dr Pal, recommends these 5 foods to add to your dietBoost your gut health with these five fibre-rich foods recommended by Dr. Pal. Roasted chickpeas, urad dal, chia seeds, raspberries, and gu...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- 10 more commodities added to e-NAM platform for trading: GovtThe Agriculture Ministry has approved an additional 10 commodities for trading on the e-NAM platform, bringing the total to 231. This move,...
- Lohri 2024: From Atta Laddoo to Gajak, 8 snacks to munch on during harvest seasonLohri is marked by fun activities such as lighting the ritualistic bonfire, singing folksongs, and eating delicious food items.
- Three snacks to help manage diabetesExperts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...
- Happy Hummus Day! 3 unique recipes to prepare traditional, creamy Middle Eastern dipThere are a number of ways you can savour the dip.
- Shivratri: Recipe to prepare a Neivedyam Tambittu Bhog for Lord Shiva
- Why the humble 'besan' can be the pantry staple in this lockdownFrom those zealously trying to follow gluten-free diets to those looking for cheaper protein, 'besan' is the ingredient of choice for every...
- Here's how Bengaluru celebrated the Indian ThanksgivingThe harvest festival is celebrated on the fourth Thursday of November in the United States. Roast turkey is a dinner staple.
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