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ROASTED CHANA BENEFITS
Stop depending on tea and coffee: 5 high-protein foods that keep you energised longerFeeling tired throughout the day despite getting enough sleep? The problem may not always be your schedule—it could be your diet. Protein h...- 6 easy office snacks that will keep you full for hoursStop the cycle of constant hunger with these six traditional and easy Indian snacks. From the crunch of roasted Makhana to the protein-rich...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- 6 Chana recipes: Simple high-protein ideas to build muscleChana is a versatile, protein-packed essential for every Indian household. This story breaks down six simple ways to cook chickpeas—from ze...
- 6 peanut-based snacks for quick energy during work hoursBoost your professional performance with six peanut-based snack stories tailored for the 2026 workspace. From traditional roasted masala pe...
- 6 fibre-rich snacks that keep you full longerMaster your hunger with these six fiber-rich Indian snacks designed to keep you full and energized. From the crunch of roasted Makhana to t...
- 6 high-nutrient foods under 200 calories for fitness and longevityAchieve your fitness goals with seven nutrient-dense Indian foods that stay under 200 calories. From protein-rich Makhana to gut-friendly C...
- Street food without guilt? Famous cardiologist shares 5 tasty picks that are healthy and easy on your pocketHealthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...
- Man shares how he lost 7 kgs in less than two months naturally without starving or surgeryA young man achieved a significant wellness transformation, losing seven kilograms in under two months by adopting a structured nutrition p...
- 10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
- Suffering from diabetes and high BP? Nutritionist suggests vegetables for managing blood sugar and weightNutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...
- 6 highly nutritious foods under ₹100Eating healthy doesn’t require fancy superfoods. Local staples offer key nutrients at a fraction of the cost. Eat smart without burning a h...
- Best Anniversary Gift Hampers for Every CoupleExplore a curated selection of thoughtful and elegant anniversary gift hampers featuring gourmet chocolates, premium wines, spa sets, and p...
- Best gifts for new moms to make her feel loved, supported, and appreciated 2025Finding the perfect gift for a new mom can be a thoughtful way to celebrate her journey into motherhood. This article highlights the best g...
- 10 more commodities added to e-NAM platform for trading: GovtThe Agriculture Ministry has approved an additional 10 commodities for trading on the e-NAM platform, bringing the total to 231. This move,...
- 9 reasons to eat a handful of roasted chana every day9 reasons to eat a handful of roasted chana every day
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
- Piyush Goyal launches sale of subsidised chana dal at Rs 60/kg under 'Bharat Dal' brandUnion Food and Consumer Affairs Minister Piyush Goyal on Monday launched the sale of subsidised chana dal at Rs 60 per kg under a brand nam...
- Delhi schools to have mini snack breaks after AAP government reveals "New Rule Book"The government has mandated that all schools in Delhi prepare a weekly plan and provide three meal options according to a new rule book by ...
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