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4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
- French Proverb of the Day: 'To love is not to look at each other...'- A thought-provoking lesson about true partnershipA French proverb highlights that true love involves shared vision and common goals. It emphasizes that lasting relationships are built on m...
- Ancient forests, blooming rhododendrons, glacial rivers, log bridges: This offbeat Himalayan valley in Arunachal Pradesh offers a magical trekking experience for travellersEscape to the untouched wilderness of Ayeo Valley in Arunachal Pradesh, a hidden gem in the Himalayas. This scenic trekking destination off...
- Financials in a sweet spot, defence remains a structural bet: Dharmesh KantFinancial stocks are set to lead a market rally through June and July. Experts see banks and financial institutions benefiting from strong ...
- These 5 flowering vines look beautiful and they make your garden smell amazingGardens can be more than just colours and greenery. Fragrant vines add a beautiful scent to outdoor spaces. They climb walls, balconies, an...
- Your Lucky Pantone Shade 2026 Based on Your Zodiac Sign: The Color Destined to Attract Success, Confidence and Positive EnergyPantone's Summer 2026 color palette is inspiring fashion, beauty, and lifestyle trends across the globe. But according to astrology, certai...
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...
- Egyptian proverb of the day: ‘An onion shared with a friend tastes like roast lamb’ - A timeless lesson on friendship and finding joy in simple thingsAn ancient Egyptian proverb, 'An onion shared with a friend tastes like roast lamb,' highlights the profound power of companionship. It tea...
- Quote of the Day by Nobel Prize-winning poet Pablo Neruda: ‘I want to do with you what spring does with…’Pablo Neruda, a Nobel laureate and influential poet, explored love, nature, and the human condition. His famous quote, "I want to do with y...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- Capricorn, Aquarius, Pisces Horoscope Today for June 12, 2026: Financial Opportunities Appear, But Impulsive Choices Carry RisksYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
- Burmese proverb of the day: ‘Having a good wife is better than having a golden umbrella’ - a lesson on relationships and the value of a supportive partnerA Burmese proverb, 'Having a good wife is better than having a golden umbrella,' highlights the profound value of a supportive life partner...
- African Proverb of the Day: 'The rain does not recognize anyone as a friend...' – Inspiring lessons on equality, humility, change, and why nature treats everyone the sameAn African proverb reveals that rain, like life's forces, touches everyone equally, regardless of status. This wisdom underscores the impor...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Bored of regular eggs? Food influencer’s cheesy, spicy recipe is flavourful, comforting and ready in minutesFoodies seeking flavourful meals can try a new recipe for cheesy mozzarella eggs. Digital creator Rachana Kumar shared the dish on Instagra...
- Fed up of mosquitoes? 6 indoor plants that can reduce mosquitos in your homeMosquitoes are a persistent problem in India, but natural remedies offer a greener solution. Several indoor plants, including Lemon Balm, C...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Before you plan a wildlife nature vacation, check the list of 6 national parks closing from JulyPlanning a jungle safari this season requires careful attention to park closures. Many of India's popular wildlife destinations, including ...
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