Searched for
RICE STARCH DIGESTION
The rice on your plate may affect blood sugar differently than you think — scientists find black and green varieties contain unusual fats and slower-digesting starch- Why cold leftover pasta may be better for your gut than freshly cooked pasta
- Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturally
- Why cold pizza tastes better the next morning, according to scienceWaking up to cold pizza isn't just a craving; science explains its appeal. Chilled pizza enhances salty flavors while mellowing sweetness, ...21 May, 2026, 03.07 PM IST
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...09 May, 2026, 02.03 PM IST
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...21 Dec, 2025, 12.29 PM IST
- Doctor explains how leftover biryani can be a game-changer for your gutRefrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The dish's spices...08 Dec, 2025, 07.39 PM IST
- 10 High fiber foods that curb hunger and accelerate natural weight lossMany people are increasingly prioritising sustainable weight loss strategies that go beyond quick fixes. High fiber foods have emerged as a...03 Dec, 2025, 03.16 PM IST
- Dietitians reveal the best foods to balance blood sugar naturally and easilyExperts reveal foods that help keep blood sugar stable. Millions in the US face diabetes or prediabetes. Adding avocados, whole wheat bread...11 Nov, 2025, 07.26 AM IST
- Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...23 Oct, 2025, 10.43 AM IST
- Rice trick that turns ordinary meals into heart-friendly food: Top cardiologist revealsCardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...18 Oct, 2025, 07.17 PM IST
- Alia Bhatt's favourite homemade dish is also a superfood for stomach health: Fortis liver specialist explains howAlia Bhatt’s favourite homemade dish is more than just comfort food—it’s clinically beneficial for gut health. According to Dr. Shubham Vat...13 Oct, 2025, 08.11 PM IST
- Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...20 Sep, 2025, 01.51 AM IST
- Naturally reverse fatty liver by 50 percent: 5 everyday foods that surprisingly workNon-alcoholic fatty liver disease (NAFLD) is a rapidly growing liver disorder affecting nearly a third of the global population, often driv...15 Sep, 2025, 05.25 PM IST
- Man renames idlis as fermented rice cakes, gets trolledAn X user's attempt to rename the classic idli and sambar dish ignited desi netizens' fury. The user's fancy name for the South Indian stap...20 Jun, 2025, 09.22 AM IST
- Can you eat pasta and still lose weight? Experts say yes, if you follow this one surprising ruleExperts reveal that cold carbs might be the key to guilt-free indulgence. Allowing pasta or rice to cool before eating turns its starch int...31 May, 2025, 03.16 PM IST
- Tempeh could solve India's protein and nutrition deficiencyThe Indonesian food is made from boiled soya beans and fungus that binds the beans together into a mouldy mass.02 Jul, 2019, 08.37 AM IST
- Looking to shed calories? Eight carbs to help you lose weightIf you are struggling to lose weight, chickpeas should be your go-to choice. It is low on glycemic index and also help curb your hunger.24 Sep, 2016, 11.31 AM IST
- Seven best pre-workout foodsConfused about what to eat before hitting the gym? Experts tell Lisa Antao the ideal foods.02 Jul, 2015, 02.03 PM IST
- Boost for dairy & poultry industries: Fish and beer waste are food for cattle, poultryIndia’s poultry and dairy industries have discovered that fish residue and brewery waste as poultry and cattle feed, respectively, make egg...06 Sep, 2013, 04.00 AM IST
Load More
