Searched for
RESTORATIVE SLUMBER
Forget melatonin — experts say this simple food is the real key to deep sleepSleep is important for overall health, aiding muscle repair, tissue development, protein synthesis, and hormone secretion. Specific foods c...- The best foods to help you sleep better: Eat your way to sweet dreamsResearch indicates that diet significantly impacts sleep quality. Consuming foods rich in tryptophan, melatonin, magnesium, and antioxidant...
- Nap in OfficeAmidst the daily grind of office life, the afternoon nap emerges as a potent tool for enhanced productivity. This brief escape, a 'power na...
- Power of a power napA power nap, lasting 10 to 30 minutes, acts as a reset button for the mind, enhancing alertness, sharpening focus, and boosting cognitive a...
- Article 370: Regional Parties of J&K calls SC verdict 'disappointing'Regional parties in Jammu and Kashmir have said that SC's judgment has not only failed their expectations but the idea of India as well. Th...
- 'Naya Kashmir': What PM Modi and other leaders said on Article 370 verdictThe Supreme Court on Monday upheld the government's decision to abrogate Article 370, which bestowed special status on the erstwhile state ...
- 'Bunker kept us all safe': Indian couple in Tel Aviv talk about their harrowing experience amid Israel-Palestine conflictJaideep Kaur and her husband, Mohit Randhawa, found themselves in a terrifying situation as they were forced to evacuate to a shelter durin...
- Microsoft co-founder Bill Gates' sleep revolution: From sleepless nights to embracing restful slumberTech mogul Bill Gates, previously known for his belief that sleep equated to laziness, has undergone a transformation in his perspective on...
- Ghulam Nabi Azad voted in favour of Article 370 dilution, says Apni Party ChiefThe former minister, who launched Apni Party in March 2020, said several youngsters continue to remain under preventive detentions. “We dem...
- View: The Significance of Harbhajan SinghCricket, in 2001, needed new oxygen to continue as India’s foremost national passion. Fans’ faith had to be restored and new fans needed to...
- Shutdown in Ladakh over demand for statehood and constitutional safeguardsThe public transport across the UT remained off the roads, businesses remained shut and attendance in the offices was thin as well. The str...
- Do octopuses have dreams too? Yes, tiny ones, most likelyMost human dreaming also comes during REM sleep - so might this also be the case for the eight-limbed molluscs?
- How Sebi wants to discipline rating agencies and restore faith in themIt is mandatory for the rating agencies to publish a standardised liquidity indicator.
- Fountain of youth discovered? Deep sleep can turn back the clock on ageingThe parts of the brain deteriorating earliest are the same regions that give us deep sleep.
- Banking renaissance: How to set up bad bank to manage stressed assetsA well-structured bad bank would enable the existing banks to renew their focus on their long-term core operations without the ongoing dist...
- CPI(M) asks government to relax curfew restrictionsThere are reports of scarcity of ration, gas, oil, food items, especially baby food, and drinking water in the whole Valley and more so in ...
- Eat better, keep hypertension at bayIt is called a silent killer since it slowly gets worse without any serious symptoms. Here's what you can do.
- Conservationists plan to relocate 500 elephants in MalawiNext month, wildlife experts in Malawi will start moving up to 500 elephants to a sanctuary that they hope could eventually serve as a rese...
- Focus on cutting NPAs; teaser rates to continue: Pratip ChaudhuriState Bank of India's (SBI) priority will be to reduce bad loans under new chairman Pratip Chaudhuri , even as it aims to increase the shar...
- Task force on terror admission of guilt: AdvaniBJP prime ministerial candidate L K Advani, who cited the prime minister’s remark at the DG conference about the threat that the country fa...
Load More
