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RESTLESS LEGS AT NIGHT
Woman felt strange sensation in legs for 6 months, pain was worse at night while lying down. Hyderabad Neurologist reveals what went wrongDR Sudhir Kumar, a Hyderabad-based neurologist at Apollo Hospitals, revealed a case in which a woman experienced strange pain in her legs f...
Strange night-time leg sensations? Doctors warn it may be a disease: Check restless legs syndrome symptoms, causes and treatmentsA subtle, uncomfortable sensation in the legs that compels movement, often dismissed as stress, could be restless legs syndrome (RLS). This...
Legs refuse to stay still at night? Study says you might have this rare disorderA recent JAMA study highlights Restless Legs Syndrome, affecting nearly three percent of adults globally. This neurological disorder, also ...
What is Sleep Divorce? As couples struggle with sleep and stress, a new approach is gaining popularity to preserve rest and relationship harmonyMany couples are now opting for 'sleep divorce', sleeping in separate beds or rooms. This trend aims to protect rest and preserve intimacy....
Why You Might Still Feel Tired After 8 Hours of Sleep And How To Fix It, According to Dr. Kunal SoodWaking up tired might not be about sleeping enough hours. Dr. Kunal Sood explains sleep quality is key. Poor sleep can lead to fatigue and ...
From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiencyEveryday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying nutritional gaps....
Your tongue, ears and even hair can reveal iron deficiency. 5 weird symptoms to look out for, medical experts cautionIron deficiency can manifest in surprising ways. Beyond tiredness, listen to your body for restless legs, whooshing sounds in your ears, or...
Not blue light? Sleep expert explains 6 common reasons behind why you are sleeping late at nightAn explainer on the most common non screen related sleep blockers and what to do next including stress and cognitive arousal, caffeine and ...
12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...
You could spot a heart attack days before it strikes: Delhi-based doctor reveals one overlooked symptom that might save your lifeA viral Instagram post by Dr. Obaidur Rahman warns that heart attacks may be predictable days in advance through a subtle sign called ortho...
5‑minute foot massage with magnesium oil before bed: 5 reasons you should try itA short nightly foot massage with magnesium oil may ease leg discomfort, calm nerves, and nudge better sleep. Here are five common problems...
Sleep disorder treatment: 20 per cent people in U.S. suffer from chronic sleep disorders which can cause obesity, high blood pressure, kidney disease, Parkinson'sDaytime sleepiness can also be a sign of narcolepsy, which is characterized by "sleep attacks," where you suddenly fall asleep for a few se...
Link between restless leg syndrome and kidney disease found in new research. Who are at risk? Check symptomsA recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a significantly hi...
Why you keep waking up at 3 a.m.? The hidden sleep crisis millions are Googling right nowIs 3 a.m. your new wake-up time? You’re not alone. From spiritual beliefs to cortisol spikes, the internet is buzzing about the mysterious ...
The painkiller used for just about anythingGabapentin, approved for seizures and postherpetic neuralgia, has become widely used off-label for ailments like fibromyalgia, neuropathy, ...
World Health Day: Do you snore & are experiencing loss of productivity? It's time to meet a specialist and take a sleep testAn adult needs at least 7-8 hours of uninterrupted sleep each night with fixed schedules.
The plucky Mumbai girl who sealed Ajmal Amir Kasab's fateThe testimony was provided by a minor Mumbai girl Devika N. Rotawan, 8, (then) -- who took a bullet in the leg when Kasab and his associate...
Suffering from pregnancy-related aches? Types of pains and how to deal with themPregnant women experience different kinds of pains, bloating, cramps and numbness.
Feel drowsy all day? Nine signs you might have a sleep disorderWhen you don't get adequate sleep, you could suffer from obesity , high blood pressure, and other ailments.
Eight sleep myths bustedCounting sheep at bedtime? Don’t, because that won’t help you fall asleep. ET takes a look at some common fallacies of slumber.