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REDUCING CHILDHOOD WEIGHT GAIN
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...17 Jun, 2026, 12.00 PM IST- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...15 Jun, 2026, 08.28 PM IST
- Psychology says the parent who packs snacks for everyone isn’t controlling; they’re preventing distress before it starts, because care often becomes practical in people who learned to scan aheadMany families have a person who prepares for every eventuality. This proactive approach, often seen as cautious, is rooted in caregiving ps...15 Jun, 2026, 05.16 PM IST
- Psychology says people who adored their siblings as kids may start disliking them as adults, and the hidden reason isn’t what you thinkPsychology does not suggest that siblings care less about one another simply because conflicts become more frequent in adulthood. Human rel...14 Jun, 2026, 01.26 PM IST
- Electronics, pharma and engineering goods lead India's FTA dividend as export engine shifts gearsIndia's electronics sector is poised for significant growth, potentially becoming a manufacturing and export powerhouse. Free Trade Agreeme...14 Jun, 2026, 12.26 PM IST
- Quote of the day from Sigmund Freud: 'Many adults are still trying to earn love from parents who only rewarded performance...' How childhood experiences can make people chase constant validation from othersThe quote of the day from Sigmund Freud highlights how many adults continue to seek approval and love based on achievement, a pattern often...13 Jun, 2026, 03.35 PM IST
- India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...12 Jun, 2026, 11.48 PM IST
- Psychology says we fall for partners who exhibit our traumatic childhood experiences: 5 reasons explained by John BowlbyPsychology says many individuals are naturally attracted to partners who mirror emotional dynamics they experienced during childhood. These...12 Jun, 2026, 06.00 PM IST
- Quote of the day by Adrien Brody: ‘Life is an ocean of chaos. We all need something to distract us from the complexity and reality' - life lessons on finding calm amid uncertaintyLife's inherent chaos often leads individuals to seek comforting distractions, as highlighted by Adrien Brody's quote from 'Detachment.' Th...12 Jun, 2026, 02.39 PM IST
- Global Market | European stocks rally as oil falls on hopes for US-Iran dealThe benchmark snapped a four-day losing streak on Thursday, as investors digested the European Central Bank's rate hike and largely looked...12 Jun, 2026, 01.27 PM IST
- Psychology says high-achievers who can’t delegate aren’t just perfectionists: They’re often still carrying a childhood role that taught them control was the safest place to standMany high performers hesitate to delegate tasks, not because they fear a drop in productivity, but rather due to ingrained childhood experi...11 Jun, 2026, 05.50 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Aishwarya, Cannes and body shaming: Bracketing showbiz women in stereotypes and other questionsAishwarya Rai Bachchan's recent Cannes appearance ignited a debate on beauty standards. Trolling and body shaming followed her look. Expert...09 Jun, 2026, 12.16 PM IST
- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...05 Jun, 2026, 04.36 PM IST
- Satrapi's Persepolis, Sadness as a ScarThe literary world mourns the passing of Marjane Satrapi, the illustrious graphic novel artist, who has departed at age 56. Her journey end...04 Jun, 2026, 11.21 PM IST
- Psychology of punctuality: Is arriving early a sign of childhood attachment and hidden love language?Psychology of punctuality is gaining attention as attachment theory and childhood trauma research reveal surprising patterns. Studies show ...02 Jun, 2026, 03.29 AM IST
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