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REDUCE RISK OF DEMENTIA
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- Death rate in ICE immigrant detention centers more than doubles under Trump, Reuters analysis findsFifty individuals have died in U.S. immigration detention since January 2025, a rate that has more than doubled since 2009. Concerns are ri...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Scientists say this simple thing may reverse brain aging and restore memory in weeksScientists have developed an experimental nasal spray that shows promise in reversing brain aging. This treatment targets chronic inflammat...
- Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
- Ted Turner death: ‘Mouth of the South’ to ‘Captain Outrageous’ — Why the CNN empire courted controversy as boldly as he built an empireOften described as both a visionary and a provocateur, Ted Turner earned nicknames like “Mouth of the South” and “Captain Outrageous,” refl...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- Old age brain disease risk depends on what you eat today: Study finds the diet type that can helpA long-term study from Sweden suggests that diet may play a role in lowering dementia risk, especially for people with a genetic predisposi...
- Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
- High-fat cheese and cream may lower dementia risk, finds Swedish studyA Swedish study of nearly 28,000 adults suggests eating high-fat cheeses like cheddar and gouda may lower dementia risk. Researchers follow...
- Researchers find a single daily routine could lower Alzheimer's riskA new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...
- Air pollution exposure linked to higher dementia risk, major study findsA new study links air pollution to a higher risk of dementia. Researchers reviewed many studies with millions of people. They found that PM...
- How Does Red Meat Consumption Contribute to Increased Dementia Risk? Study Reveals Surprising FindingsRecent studies have revealed a concerning connection between red meat consumption and an increased risk of dementia.
- Can anxiety lead to dementia in older adults? Study raises concernsA new study published in the Journal of the American Geriatrics Society has found that older adults with chronic anxiety are up to three ti...
- Postmenopausal women more susceptible to dementiaThe female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which...
- Does eating strawberries reduce risks of dementia? Know what researchers have to sayThe epidemiological data suggest that people who consume strawberries or blueberries regularly have a slower rate of cognitive decline with...
- It's not too late: Have oily fish every week, ditch processed food & get physically active to keep dementia at bayA healthier heart can protect your brain too.
- Move to the mountains: Air pollution can increase the risk of dementia, says new studyThe study identified a link between PM2.5 or smaller and dementia.
- Obesity could protect against dementia: StudyMiddle-aged people who are underweight are a third more likely to develop dementia than people of similar age with a healthy BMI, researche...
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