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REDUCE RISK OF DEMENTIA
Sachin Tendulkar shares one habit that brings him ‘little moments’ of fondness. Experts say this hobby can reduce risk of dementia, boost self-esteemSachin Tendulkar recently took to X to reveal why he often spends time with his bat and why it is not just equipment for him. He shared tha...
At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...
Researchers found how smoking, diabetes and high blood pressure may affect Alzheimer's and vascular dementia differentlyNew research indicates dementia risk factors impact the brain uniquely. Common vascular risks damage brain blood vessels and white matter. ...
Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
What changes inside the brain as you age? Scientists find a hidden shift that may begin in your midlifeBrain aging study: Brain immune cells begin changing around midlife, a new study reveals. Microglia in the hippocampus gradually decline af...
US scientists finally uncover how a rare longevity gene may protect the brain from Alzheimer's and the discovery could reshape future treatmentsA rare APOE2 gene variant offers protection against brain cell aging. This gene helps brain cells repair DNA damage and resist cellular agi...
Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
Thane dosa shop owner reveals why Rs 13 lakh monthly revenue now leaves him with just Rs 1 lakh savings, sparks debate on revenue vs profit. Watch videoA Thane dosa shop owner shared business financial realities online. He earns ₹12-13 lakh monthly revenue but saves only ₹1 lakh. High opera...
Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
Low-cost preventive health measures offer multi-trillion-dollar economic gains by 2040: WEFThree simple preventive health measures such as making homes safer to prevent falls, increasing physical activity and expanding access to h...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
High-fat cheese and cream may lower dementia risk, finds Swedish studyA Swedish study of nearly 28,000 adults suggests eating high-fat cheeses like cheddar and gouda may lower dementia risk. Researchers follow...
Researchers find a single daily routine could lower Alzheimer's riskA new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...
How Does Red Meat Consumption Contribute to Increased Dementia Risk? Study Reveals Surprising FindingsRecent studies have revealed a concerning connection between red meat consumption and an increased risk of dementia.
Can anxiety lead to dementia in older adults? Study raises concernsA new study published in the Journal of the American Geriatrics Society has found that older adults with chronic anxiety are up to three ti...
Does eating strawberries reduce risks of dementia? Know what researchers have to sayThe epidemiological data suggest that people who consume strawberries or blueberries regularly have a slower rate of cognitive decline with...
Obesity could protect against dementia: StudyMiddle-aged people who are underweight are a third more likely to develop dementia than people of similar age with a healthy BMI, researche...