Centre’s women quota, delimitation formula has my 100% support: N Chandrababu NaiduAndhra Pradesh CM N Chandrababu Naidu fully backs the proposed delimitation bill and women's reservation, emphasizing the need to delink se...
16 Apr, 2026, 12.14 AM IST
National pet day April 11: which pet is best for you? The surprising life-saving health benefits of having pets, plus smart ways to adopt and support animal welfare worldwideNational Pet Day April 11: Over 70% of U.S. households own a pet, yet millions of animals still wait in shelters every year. This National ...
11 Apr, 2026, 06.29 PM IST
‘Brain Rot’ is everywhere — here’s why the Internet can’t stop talking about itBrain rot, a new term for mental fatigue, is gaining attention. Excessive online content consumption, especially on social media, is linked...
10 Apr, 2026, 01.52 AM IST
Quote of the Day by Jim Rohn: ‘There are two types of pain you will go through in life, the pain of discipline and…’ American author’s no-sweat strategy for success and lesson on discipline in lifeQuote of the Day by Jim Rohn: Motivational speaker Jim Rohn highlighted two life pains: discipline and regret. Discipline's discomfort is b...
06 Apr, 2026, 11.53 AM IST
You might not need pills to beat depression: Science reveals a surprisingly simple and effective alternativeAn updated Cochrane review finds that regular physical activity can ease depression as effectively as antidepressants or cognitive behaviou...
08 Jan, 2026, 04.55 PM IST
Exercise vs depression: How regular physical activity rewires brain to improve mental healthRegular exercise is emerging as one of the most consistent and widely endorsed strategies for improving mental health. While medications an...
05 Aug, 2025, 11.17 PM IST
Forget expensive anti-aging hacks; this free 5-minute daily habit could turn back your biological clockA growing body of research reveals that just 5 to 10 minutes of low-intensity running daily can extend your life by up to three years. From...
15 Jul, 2025, 08.53 PM IST
Suffering from insomnia due to stress? It can lead to depression and cancer relapse, but exercise can helpPhysical activity counterbalances this negative spiral by regulating cortisol levels.
08 Jul, 2022, 07.34 PM IST
The mind and body connection: Can physical exercise help with anxiety and depression?When you’re already feeling stressed-out, prolonged, intense exercise may not be the right option.
06 Apr, 2022, 07.38 PM IST
Coronavirus stress adding to postnatal depression, anxiety in new mothersLikelihood of maternal depression and anxiety has substantially increased during the pandemic.
20 Jun, 2020, 02.19 PM IST
Four extra hours of weekly exercise to your schedule can depression at bayWith regular work-out, people can see a 17% reduction in odds of a new episode of depression.
07 Nov, 2019, 06.36 PM IST
MIIT exercise for 150 minutes a week can keep depression at bayStopping exercise suddenly can result in increased depressive symptoms, according to a study.
23 Mar, 2018, 04.50 PM IST
Just one hour of exercise per week can work wonders for your mental healthIt can prevent depression and help fight anxiety.
03 Oct, 2017, 07.24 PM IST
Yoga may help reduce multiple sclerosis symptoms, says studyTypical symptoms of MS include physical & mental fatigue as well as faintness, depression and paresthesia such as needles & numbness.
04 May, 2016, 06.22 PM IST
Exercise can keep post-heart attack depression at bayPatients who are depressed after a heart attack have a two-fold risk of having another heart attack or dying.
11 Oct, 2015, 04.21 PM IST
Your six-step guide to FibromyalgiaFibromyalgia is a common ailment characterised by chronic widespread pain and a heightened and painful response to pressure.
11 Sep, 2015, 04.25 PM IST
Reasons why you should keep a petKeeping pets at home has several benefits — and if you're among those who has always wanted to keep a pet.
22 Aug, 2015, 06.26 PM IST