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PUSHUP CHALLENGE
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adults- No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at home
- No fad diet, no gym: He once lost 21 kg. Today, he lives by 6 non-negotiable rules to keep him body fit and healthy
- No gym, no equipment. Just 20 minutes. 6 exercises that can replace your gym workoutsFitness experts emphasize that consistency and proper form are more crucial than gym equipment. Health coach Chris Boettcher highlights six...18 Mar, 2026, 06.14 PM IST
- 'Just don’t sit': Milind Soman’s simple 1-minute fitness advice for office workers to stay healthyFitness icon Milind Soman stresses that prolonged sitting is the main health issue. He advises office workers to stand up every half hour. ...14 Feb, 2026, 09.32 AM IST
- Billionaire workout mantra: Telegram's Pavel Durov pushes his limits like an anime heroTelegram CEO Pavel Durov follows an intense fitness routine built around discipline and repetition rather than comfort. Every morning, he p...17 Oct, 2025, 11.52 PM IST
- No gym, no equipment, just 20 minutes a day. Woman shares her 36 kg weight loss journey secretInstagram fitness influencer Becca has inspired thousands with her 36 kg weight loss, achieved without a gym. She recently shared a 20-minu...09 Oct, 2025, 03.40 PM IST
- He did 100 push-ups a day for 30 days: YouTuber reveals surprising body transformation from month-long experimentYouTuber Jeremy Ethier completed a 30-day challenge of 100 push-ups daily, revealing both gains and challenges. The first week brought inte...26 Sep, 2025, 07.53 PM IST
- 'Makes perfect sense': RFK Jr reveals unexpected reason for his unusual gym outfit choiceU.S. Health Secretary Robert F. Kennedy Jr.'s unusual choice of wearing jeans to the gym has sparked curiosity. Kennedy revealed he does so...23 Aug, 2025, 10.46 PM IST
- 17 years ago, his body was falling apart due to osteoporosis, now he’s aiming for a Guinness Record in knuckle push-ups. What changed?Kim Welch, a teacher from Missouri, battled severe joint pain and multiple diagnoses. He transformed his health through fitness and determi...22 Aug, 2025, 06.08 PM IST
- Deepika Padukone, Alia Bhatt's trainer teaches 5 simple steps to master 5 variations of push-ups with confidenceYasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confid...18 Aug, 2025, 01.26 PM IST
- Markets, muscles, and more: Zerodha's Nithin Kamath pushes past rivals in push-up challenge. Watch videoZerodha co-founder Nithin Kamath recently won a push-up challenge that featured several well-known entrepreneurs, including his wife Seema ...17 Aug, 2025, 04.41 PM IST
- 75-year-old billionaire Niranjan Hiranandani successfully takes up Milind Soman's pushup challenge, proves age is no bar for fitnessNiranjan Hiranandani, the 75-year-old billionaire and co-founder of the Hiranandani Group, took on Milind Soman's pushup challenge, success...04 May, 2025, 04.07 PM IST
- Nithin Kamath, a stroke survivor, takes part in push-up challenge with Zerodha employees. Watch hereNithin Kamath, the head of Zerodha, participated in an impromptu push-up challenge with colleagues, underlining his commitment to fitness. ...02 Aug, 2024, 03.05 PM IST
- Watch: Rahul Gandhi takes a push-up challenge during Bharat Jodo YatraA 15-second video clip called the 'Push-Up Challenge' showed Gandhi along with a local boy, Karnataka unit chief DK Shivakumar, and party G...12 Oct, 2022, 11.50 AM IST
- Salman Khan bonds with Indian Navy sailors onboard INS Visakhapatnam. This is what happenedBollywood superstar Salman Khan spent a day onboard the Indian Navy ship INS Visakhaptnam, the largest destroyer in the Indian Navy's fleet...12 Aug, 2022, 12.57 PM IST
- Sachin Tendulkar does push-ups, runs as event raises Rs 15 lakh for Pulwama martyrs' familiesBefore the start of each of the four races at the Jawaharlal Nehru Stadium, Tendulkar did 10 push-ups as part of the #KeepMoving Push-up Ch...24 Feb, 2019, 02.41 PM IST
- Sachin Tendulkar will do push-ups to raise funds for Pulwama martyrs' kinThe former cricketer will join thousands of runners for a marathon in New Delhi.21 Feb, 2019, 06.40 PM IST
- Pak minister throws push-up challenge at his counterparts"I think no one can beat me in doing 50 push-ups," he was quoted as saying, claiming that he was a "sportsman", who spends two to three hou...16 Aug, 2016, 03.36 PM IST
- Post Friendship Day, how about presenting your gym buddy with a new fitness ritual?Flex your muscles with tricep dips on the bench while your friend adds the resistance by pushing on your shoulders.08 Aug, 2016, 09.53 AM IST
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