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PSYLLIUM HUSK CHOLESTEROL
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...- Not protein. Not carbs. Most people are missing this nutrient. AIIMS gastro doctor shares 10 foods to fix itOver 90% of people are not getting enough fiber, leading to hidden nutrition gaps affecting digestion, blood sugar, and heart health. Dr. S...
- AIIMS- and Harvard-trained gut expert ranks best high-fibre foods: 3 score 10/10, 4 earn 9/10, here’s the perfect fibre chart for youFibre Guide: Dietary fibre is essential for healthy digestion, balanced blood sugar and heart health. Dr Saurabh Sethi, a gut health specia...
- Forget chia seeds: Gastroenterologist suggests this desi superfood for gut, weight, cholesterol and blood sugar worriesIsabgol, a traditional Indian digestive aid, boasts significantly higher soluble fiber than popular chia seeds. A Delhi gastroenterologist ...
- Is Psyllium the New Weight-Loss Shortcut? Doctors Break Down the FactsPsyllium husk, a natural soluble fiber, is gaining attention in 2025 for its heart and metabolic health benefits. It effectively lowers LDL...
- 5 belly fat reduction tips: Simple morning routines that can boost weight lossWeight loss coach Akanni Salako recommends five morning habits to support belly fat reduction, including drinking water with psyllium husk,...
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...
- Isabgol: Why psyllium husk is considered a natural remedy for cholesterol; Dosage, benefits & precautionsIsabgol, also known as psyllium husk, comes from the seeds of Plantago ovata, a plant grown in India and Iran. For centuries, it has been a...
- The gut-healing, heart-loving nutrient your meals often miss: Cardiologist reveals how it can tame blood pressure and sugarMiami Cardiac & Vascular Institute's Dr. Adedapo Iluyomade highlights fiber's crucial role in heart health, often overshadowed by other die...
- To control blood sugar and cholesterol, Harvard doctor recommends adding one supplement to your morning coffeeHarvard's Dr. Trisha Pasricha highlights Psyllium husk as an underrated fibre supplement, crucial for addressing the widespread fibre defic...
- A year after shocking spike in bad cholesterol levels, 3 dietary habits helped Snapdeal co-founder Kunal BahlKunal Bahl, who turned 39 in January, shared a detailed note on LinkedIn on how he reduced the bad cholesterol levels without any medicines.
- Value addition key to commodity boomCommodities, the next big thing in India, has started getting its due from all the existing and emerging stakeholders. But high growth in t...
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