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PSYCHOLOGY OF SLEEP PREFERENCES
Psychology says people who can't sleep with light on aren't simply following a bedtime preference: What the behavior reveals?Psychology says people who can't sleep with light on aren't necessarily afraid of the dark. The habit may relate to sensory processing, saf...- Psychology says people who still use old-school alarm clocks and table calendars may be avoiding more than technologyAn old-fashioned alarm clock may also create a clearer boundary between bedtime and smartphone use. When a phone sits beside the bed, it ca...
- Psychology says people who don't like working from home and prefer the office may be seeking more than productivityAn office can provide environmental cues, routines, social accountability and physical separation from household activities. These factors ...
- Quote of the day by Julia Roberts: 'I want to have some idea of what I will look like. I want my kids to know when I am pissed and happy...' Notting Hill star's powerful lesson on ageing naturallyJulia Roberts, 58, is known for embracing natural ageing while maintaining a simple approach to skincare and wellness. Her routine includes...
- Psychology says people who go to bed by 9 pm may be doing more than following a sleep routineA person’s sleep schedule can be shaped by their chronotype, age, genetics, lifestyle, work demands, family responsibilities, exposure to l...
- Psychology says people who feel relieved when houseguests leave may be protecting their mental spaceFeeling relieved once guests have left does not necessarily point to a psychological problem. For some people, it may simply reflect a natu...
- Psychology says if you cannot put a book down mid-chapter, your brain may hate leaving stories unfinishedPsychology says this behavior may have less to do with discipline or obsessiveness than it appears. For some readers, stopping at an arbitr...
- Psychology says people who thrive in chaos may actually be seeking stimulation, not stressSome people experience uncertainty as particularly uncomfortable, which can make them seek answers, structure and predictability as quickly...
- Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...
- Psychology says people who prefer working night shifts may be following their natural body clockPeople who prefer night shifts are not necessarily antisocial, unmotivated or unconventional. They may simply have anevening chronotype, fe...
- Psychology says people who prefer window seats even when they don't look outside may value perceived control over their surroundingsChoosing a window seat may reflect something more subtle than simply enjoying the view. For some passengers, it can offer a small, familiar...
- 2 pm to 10 pm work hours more productive than 9 to 5 shift? 3 reasons why the extra 'morning time' is the real problem, reveal expertsA 2 pm to 10 pm work shift may look like a better alternative to the traditional 9 to 5, especially for people who dislike early mornings a...
- US pulls last aircraft carrier in Asia as Trump focuses on Iran and the Western HemisphereUS aircraft carriers are stretched thin by operations against Iran. The USS George Washington is moving from the Pacific to the Middle East...
- 5 'bad habits' that highly intelligent people have: Psychology says these behaviours of sharp minds get misunderstood by societySome habits can make a person appear distant, rude or difficult to others, but psychology suggests that appearances do not always tell the ...
- Psychology says people who quietly leave chat groups and mute friends' chats may be protecting more than their peacePsychology does not suggest that muting chats is always a healthy choice, nor does it mean that withdrawing from communication is never a c...
- Psychology says people who need the same pillow position every night may rely on sensory predictabilityPsychology suggests that repeated sensory experiences can become linked to feelings of comfort, familiarity, and expectations about what wi...
- Psychology says people who wear unkempt clothes at home aren't lazy or depressed: What this behaviour may mean?Psychology says people who wear unkempt clothes at home aren't lazy or depressed. Wearing old, loose or worn clothes can be linked to physi...
- Psychology says people who never skip breakfast on weekends may rely more on routines than they realize, and research explains whyMany people break weekday schedules on weekends, while some maintain consistent breakfast times. Breakfast choices are often driven by rout...
- Psychology says people who like to stay at home on weekends instead of going out aren't antisocial: What this behavior means and the psychology behind itPsychology says people who like to stay at home on weekends instead of going out aren't always avoiding people. Psychology explains that ma...
- Psychology says people who don't use pillows while sleeping aren't strange, they may be listening to their body more than trendsPsychology suggests that people who don't use pillows while sleeping are not strange individuals. Some people, the perfect night's sleep be...
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